| December 2020 |
| Mon 21st: |
1615
|
81%
|
fat: 75.56g |
| |
protein: 78.74g |
| |
carbs: 117.06g |
|
2155
|
 540
|
| Sun 20th: |
2529
|
126%
|
fat: 140.49g |
| |
protein: 128.02g |
| |
carbs: 147.06g |
|
2144
|
 385
|
| Sat 19th: |
2599
|
130%
|
fat: 154.14g |
| |
protein: 116.32g |
| |
carbs: 159.70g |
|
2144
|
455
|
| Fri 18th: |
2547
|
127%
|
fat: 75.11g |
| |
protein: 95.41g |
| |
carbs: 338.90g |
|
2144
|
403
|
| Thu 17th: |
2383
|
119%
|
fat: 93.08g |
| |
protein: 102.96g |
| |
carbs: 243.77g |
|
2144
|
239
|
| Wed 16th: |
2287
|
114%
|
fat: 107.98g |
| |
protein: 112.67g |
| |
carbs: 180.31g |
|
2144
|
143
|
| Tue 15th: |
1997
|
100%
|
fat: 98.98g |
| |
protein: 105.67g |
| |
carbs: 136.31g |
|
2144
|
147
|
| Mon 14th: |
2095
|
105%
|
fat: 75.08g |
| |
protein: 92.17g |
| |
carbs: 222.66g |
|
2144
|
49
|
| Sun 13th: |
1711
|
86%
|
fat: 79.67g |
| |
protein: 91.01g |
| |
carbs: 157.39g |
|
2122
|
411
|
| Sat 12th: |
2774
|
139%
|
fat: 184.68g |
| |
protein: 151.00g |
| |
carbs: 90.39g |
|
2122
|
652
|
| Fri 11th: |
2432
|
122%
|
fat: 136.25g |
| |
protein: 111.50g |
| |
carbs: 146.39g |
|
2122
|
310
|
| Thu 10th: |
1691
|
85%
|
fat: 108.25g |
| |
protein: 83.50g |
| |
carbs: 61.39g |
|
2122
|
431
|
| Wed 9th: |
2318
|
116%
|
fat: 113.24g |
| |
protein: 87.26g |
| |
carbs: 199.77g |
|
2122
|
196
|
| Tue 8th: |
2006
|
100%
|
fat: 101.03g |
| |
protein: 65.05g |
| |
carbs: 172.99g |
|
2122
|
116
|
| Mon 7th: |
2626
|
131%
|
fat: 73.48g |
| |
protein: 220.97g |
| |
carbs: 221.66g |
|
2122
|
504
|
| Sun 6th: |
2337
|
117%
|
fat: 65.11g |
| |
protein: 93.41g |
| |
carbs: 311.90g |
|
2105
|
232
|
| Sat 5th: |
2792
|
140%
|
fat: 109.59g |
| |
protein: 128.68g |
| |
carbs: 297.49g |
|
2105
|
687
|
| Fri 4th: |
2512
|
126%
|
fat: 123.59g |
| |
protein: 107.68g |
| |
carbs: 203.49g |
|
2105
|
407
|
| Thu 3rd: |
2339
|
117%
|
fat: 86.41g |
| |
protein: 115.33g |
| |
carbs: 247.35g |
|
2105
|
234
|
| Wed 2nd: |
1883
|
94%
|
fat: 47.40g |
| |
protein: 90.50g |
| |
carbs: 233.28g |
|
2105
|
222
|
