| June 2024 |
| Mon 3rd: |
347 *
|
11%
|
fat: 18.94g |
| |
protein: 16.58g |
| |
carbs: 27.77g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
567 *
|
18%
|
fat: 39.94g |
| |
protein: 27.58g |
| |
carbs: 26.77g |
|
-
|
-
|
| Thu 30th: |
2081 *
|
67%
|
fat: 116.86g |
| |
protein: 91.55g |
| |
carbs: 173.54g |
|
-
|
-
|
| Wed 29th: |
1994 *
|
64%
|
fat: 122.62g |
| |
protein: 85.78g |
| |
carbs: 139.13g |
|
-
|
-
|
| Tue 28th: |
1930 *
|
62%
|
fat: 122.16g |
| |
protein: 87.93g |
| |
carbs: 124.53g |
|
-
|
-
|
| Thu 16th: |
2343 *
|
76%
|
fat: 111.68g |
| |
protein: 125.17g |
| |
carbs: 216.73g |
|
-
|
-
|
| Wed 15th: |
2288 *
|
74%
|
fat: 118.91g |
| |
protein: 120.06g |
| |
carbs: 192.62g |
|
-
|
-
|
| Tue 14th: |
2128 *
|
69%
|
fat: 85.53g |
| |
protein: 108.23g |
| |
carbs: 229.61g |
|
-
|
-
|
| Mon 13th: |
2351 *
|
76%
|
fat: 98.84g |
| |
protein: 99.29g |
| |
carbs: 267.66g |
|
-
|
-
|
| Fri 10th: |
1296 *
|
42%
|
fat: 57.65g |
| |
protein: 77.67g |
| |
carbs: 120.10g |
|
-
|
-
|
| Thu 9th: |
2200 *
|
71%
|
fat: 104.00g |
| |
protein: 99.72g |
| |
carbs: 215.04g |
|
-
|
-
|
| Wed 8th: |
2484 *
|
80%
|
fat: 140.61g |
| |
protein: 108.52g |
| |
carbs: 199.60g |
|
-
|
-
|
| Tue 7th: |
2290 *
|
74%
|
fat: 91.66g |
| |
protein: 151.96g |
| |
carbs: 218.97g |
|
-
|
-
|
| Mon 6th: |
2240 *
|
72%
|
fat: 117.64g |
| |
protein: 104.28g |
| |
carbs: 196.26g |
|
-
|
-
|
| Thu 2nd: |
2606 *
|
84%
|
fat: 134.38g |
| |
protein: 135.60g |
| |
carbs: 215.71g |
|
-
|
-
|
| Wed 1st: |
2264 *
|
73%
|
fat: 107.95g |
| |
protein: 114.43g |
| |
carbs: 213.82g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2434 *
|
79%
|
fat: 101.75g |
| |
protein: 132.91g |
| |
carbs: 251.79g |
|
-
|
-
|
| Mon 29th: |
1945 *
|
63%
|
fat: 93.76g |
| |
protein: 87.20g |
| |
carbs: 195.53g |
|
-
|
-
|
| Thu 18th: |
2440 *
|
79%
|
fat: 119.35g |
| |
protein: 124.05g |
| |
carbs: 215.04g |
|
-
|
-
|
| Wed 17th: |
2361 *
|
76%
|
fat: 106.96g |
| |
protein: 119.21g |
| |
carbs: 233.96g |
|
-
|
-
|
