| July 2023 |
| Fri 28th: |
1183 *
|
99%
|
fat: 31.07g |
| |
protein: 84.44g |
| |
carbs: 141.65g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
226 *
|
19%
|
fat: 3.78g |
| |
protein: 39.65g |
| |
carbs: 10.04g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
116 *
|
10%
|
fat: 3.30g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
531 *
|
44%
|
fat: 33.81g |
| |
protein: 48.51g |
| |
carbs: 6.90g |
|
-
|
-
|
| Thu 15th: |
95 *
|
8%
|
fat: 3.17g |
| |
protein: 3.69g |
| |
carbs: 14.40g |
|
-
|
-
|
| Tue 13th: |
230 *
|
19%
|
fat: 6.83g |
| |
protein: 10.99g |
| |
carbs: 32.81g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
327 *
|
27%
|
fat: 18.99g |
| |
protein: 19.41g |
| |
carbs: 21.97g |
|
-
|
-
|
| Thu 18th: |
1143 *
|
95%
|
fat: 48.93g |
| |
protein: 65.34g |
| |
carbs: 116.47g |
|
-
|
-
|
| Wed 17th: |
781 *
|
65%
|
fat: 23.56g |
| |
protein: 44.98g |
| |
carbs: 100.23g |
|
-
|
-
|
| Tue 16th: |
1123 *
|
94%
|
fat: 40.95g |
| |
protein: 72.75g |
| |
carbs: 118.53g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
394 *
|
33%
|
fat: 14.93g |
| |
protein: 15.06g |
| |
carbs: 52.40g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
241 *
|
20%
|
fat: 2.83g |
| |
protein: 5.74g |
| |
carbs: 52.80g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
710 *
|
59%
|
fat: 17.25g |
| |
protein: 41.53g |
| |
carbs: 99.23g |
|
-
|
-
|
| Fri 21st: |
1130 *
|
94%
|
fat: 38.34g |
| |
protein: 65.23g |
| |
carbs: 133.21g |
|
-
|
-
|
| Thu 20th: |
235 *
|
20%
|
fat: 7.27g |
| |
protein: 16.27g |
| |
carbs: 26.36g |
|
-
|
-
|
| Wed 19th: |
691 *
|
58%
|
fat: 27.15g |
| |
protein: 43.43g |
| |
carbs: 70.39g |
|
-
|
-
|
| Tue 18th: |
1169 *
|
97%
|
fat: 27.66g |
| |
protein: 72.97g |
| |
carbs: 160.89g |
|
-
|
-
|
| Mon 17th: |
1401 *
|
117%
|
fat: 50.12g |
| |
protein: 113.53g |
| |
carbs: 127.53g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
1129 *
|
94%
|
fat: 34.68g |
| |
protein: 99.91g |
| |
carbs: 100.86g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
856 *
|
71%
|
fat: 53.30g |
| |
protein: 37.60g |
| |
carbs: 50.86g |
|
-
|
-
|
