| June 2024 |
| Tue 4th: |
1321 *
|
94%
|
fat: 101.13g |
| |
protein: 70.89g |
| |
carbs: 70.74g |
|
-
|
-
|
| Mon 3rd: |
1361
|
97%
|
fat: 103.00g |
| |
protein: 75.39g |
| |
carbs: 78.24g |
|
-
|
-
|
| Sun 2nd: |
1949
|
139%
|
fat: 139.14g |
| |
protein: 81.81g |
| |
carbs: 127.56g |
|
-
|
-
|
| Sat 1st: |
2065
|
148%
|
fat: 158.70g |
| |
protein: 83.50g |
| |
carbs: 80.56g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1680
|
120%
|
fat: 137.15g |
| |
protein: 77.47g |
| |
carbs: 71.60g |
|
-
|
-
|
| Thu 30th: |
1297 *
|
93%
|
fat: 101.00g |
| |
protein: 68.62g |
| |
carbs: 67.24g |
|
-
|
-
|
| Wed 29th: |
1380
|
99%
|
fat: 109.18g |
| |
protein: 68.63g |
| |
carbs: 88.24g |
|
-
|
-
|
| Tue 28th: |
1492
|
107%
|
fat: 115.10g |
| |
protein: 80.99g |
| |
carbs: 84.24g |
|
-
|
-
|
| Mon 27th: |
1291
|
92%
|
fat: 107.30g |
| |
protein: 56.37g |
| |
carbs: 55.24g |
|
-
|
-
|
| Sun 26th: |
1280
|
91%
|
fat: 93.08g |
| |
protein: 78.27g |
| |
carbs: 102.74g |
|
-
|
-
|
| Sat 25th: |
1395
|
100%
|
fat: 103.45g |
| |
protein: 80.77g |
| |
carbs: 105.24g |
|
-
|
-
|
| Fri 24th: |
1328
|
95%
|
fat: 98.60g |
| |
protein: 78.22g |
| |
carbs: 77.24g |
|
-
|
-
|
| Thu 23rd: |
1313
|
94%
|
fat: 98.00g |
| |
protein: 75.39g |
| |
carbs: 78.24g |
|
-
|
-
|
| Wed 22nd: |
1313
|
94%
|
fat: 98.00g |
| |
protein: 75.39g |
| |
carbs: 78.24g |
|
-
|
-
|
| Tue 21st: |
1294
|
92%
|
fat: 98.00g |
| |
protein: 74.48g |
| |
carbs: 74.09g |
|
-
|
-
|
| Mon 20th: |
1420
|
101%
|
fat: 104.33g |
| |
protein: 85.27g |
| |
carbs: 80.74g |
|
-
|
-
|
| Sun 19th: |
2055
|
147%
|
fat: 137.21g |
| |
protein: 68.56g |
| |
carbs: 154.10g |
|
-
|
-
|
| Sat 18th: |
1361 *
|
97%
|
fat: 101.00g |
| |
protein: 79.39g |
| |
carbs: 91.24g |
|
-
|
-
|
| Fri 17th: |
1412
|
101%
|
fat: 104.75g |
| |
protein: 83.67g |
| |
carbs: 78.24g |
|
-
|
-
|
| Thu 16th: |
1315
|
94%
|
fat: 101.70g |
| |
protein: 67.77g |
| |
carbs: 77.24g |
|
-
|
-
|
