| March 2024 |
| Fri 15th: |
189 *
|
15%
|
fat: 0.49g |
| |
protein: 1.90g |
| |
carbs: 47.36g |
|
-
|
-
|
| April 2021 |
| Mon 5th: |
118 *
|
9%
|
fat: 1.45g |
| |
protein: 3.80g |
| |
carbs: 26.96g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
-
|
-
|
|
2945*
|
-
|
| Tue 16th: |
-
|
-
|
|
2851*
|
-
|
| Mon 15th: |
-
|
-
|
|
2851*
|
-
|
| Sun 14th: |
1053 *
|
81%
|
fat: 31.91g |
| |
protein: 69.15g |
| |
carbs: 126.13g |
|
2844*
|
 1791
|
| Sat 13th: |
832 *
|
64%
|
fat: 42.58g |
| |
protein: 58.16g |
| |
carbs: 56.55g |
|
2914*
|
2082
|
| Fri 12th: |
1186 *
|
91%
|
fat: 50.71g |
| |
protein: 58.71g |
| |
carbs: 128.62g |
|
3060*
|
1874
|
| Thu 11th: |
581 *
|
45%
|
fat: 15.62g |
| |
protein: 50.64g |
| |
carbs: 68.60g |
|
3150*
|
2569
|
| Wed 10th: |
626 *
|
48%
|
fat: 20.18g |
| |
protein: 54.21g |
| |
carbs: 54.53g |
|
3031*
|
2405
|
| Tue 9th: |
812 *
|
62%
|
fat: 37.37g |
| |
protein: 47.96g |
| |
carbs: 66.33g |
|
3009*
|
2197
|
| Mon 8th: |
685 *
|
53%
|
fat: 17.88g |
| |
protein: 64.05g |
| |
carbs: 69.42g |
|
3133*
|
2448
|
| Sun 7th: |
643 *
|
49%
|
fat: 16.84g |
| |
protein: 65.08g |
| |
carbs: 62.45g |
|
2447*
|
1804
|
| Sat 6th: |
669 *
|
51%
|
fat: 16.96g |
| |
protein: 74.70g |
| |
carbs: 56.36g |
|
3261*
|
2592
|
| Fri 5th: |
806 *
|
62%
|
fat: 24.65g |
| |
protein: 60.78g |
| |
carbs: 84.73g |
|
2999*
|
2193
|
| Thu 4th: |
650 *
|
50%
|
fat: 23.70g |
| |
protein: 62.46g |
| |
carbs: 46.67g |
|
2889*
|
2239
|
| Wed 3rd: |
1027 *
|
79%
|
fat: 44.28g |
| |
protein: 86.35g |
| |
carbs: 72.38g |
|
3054*
|
2027
|
| Tue 2nd: |
807 *
|
62%
|
fat: 27.83g |
| |
protein: 86.64g |
| |
carbs: 47.73g |
|
-
|
-
|
| Mon 1st: |
745 *
|
57%
|
fat: 21.85g |
| |
protein: 87.51g |
| |
carbs: 44.84g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
176 *
|
14%
|
fat: 3.25g |
| |
protein: 6.60g |
| |
carbs: 30.17g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
497 *
|
38%
|
fat: 12.50g |
| |
protein: 18.82g |
| |
carbs: 81.72g |
|
-
|
-
|
| Mon 27th: |
148 *
|
11%
|
fat: 0.97g |
| |
protein: 3.41g |
| |
carbs: 34.73g |
|
-
|
-
|
| Mon 6th: |
324 *
|
25%
|
fat: 18.77g |
| |
protein: 22.32g |
| |
carbs: 15.79g |
|
-
|
-
|
