Plushie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 4th: 2573 * 161%
fat: 146.06g
|
protein: 82.33g
|
carbs: 242.28g
- -
Tue 3rd: 5063 * 316%
fat: 247.51g
|
protein: 180.98g
|
carbs: 530.73g
- -
November 2012
Sun 4th: 909 * 57%
fat: 70.48g
|
protein: 14.40g
|
carbs: 66.86g
- -
Sat 3rd: 1312 * 82%
fat: 29.41g
|
protein: 64.85g
|
carbs: 204.73g
- -
Fri 2nd: 534 * 33%
fat: 31.86g
|
protein: 11.30g
|
carbs: 56.81g
- -
Thu 1st: 1637 * 102%
fat: 55.94g
|
protein: 84.94g
|
carbs: 202.54g
- -
October 2012
Wed 31st: 332 * 21%
fat: 8.62g
|
protein: 22.98g
|
carbs: 42.93g
- -
Tue 30th: 1534 * 96%
fat: 64.98g
|
protein: 29.40g
|
carbs: 223.16g
- -
Mon 29th: 1290 * 81%
fat: 29.84g
|
protein: 79.49g
|
carbs: 176.00g
- -
Sun 28th: 1061 * 66%
fat: 16.09g
|
protein: 63.50g
|
carbs: 171.14g
- -
Sat 27th: 1163 * 73%
fat: 42.76g
|
protein: 53.56g
|
carbs: 152.29g
- -
Fri 26th: 992 * 62%
fat: 42.64g
|
protein: 53.41g
|
carbs: 104.85g
- -
Thu 25th: 236 * 15%
fat: 7.53g
|
protein: 13.72g
|
carbs: 27.88g
- -
Wed 24th: 1076 * 67%
fat: 42.04g
|
protein: 50.58g
|
carbs: 128.24g
- -
Tue 23rd: 476 * 30%
fat: 13.86g
|
protein: 20.18g
|
carbs: 71.60g
- -
Sun 21st: 657 * 41%
fat: 26.50g
|
protein: 19.58g
|
carbs: 87.06g
- -
Sat 20th: 1360 * 85%
fat: 72.19g
|
protein: 56.14g
|
carbs: 124.28g
- -
Fri 19th: 1374 * 86%
fat: 80.45g
|
protein: 46.77g
|
carbs: 122.20g
- -
Thu 18th: 1128 * 70%
fat: 30.60g
|
protein: 95.60g
|
carbs: 114.58g
- -
Wed 17th: 347 * 22%
fat: 12.94g
|
protein: 34.58g
|
carbs: 16.77g
- -

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