| August 2020 |
| Thu 20th: |
1923 *
|
101%
|
fat: 134.49g |
| |
protein: 141.24g |
| |
carbs: 31.83g |
|
-
|
-
|
| Tue 18th: |
1213 *
|
64%
|
fat: 93.92g |
| |
protein: 53.45g |
| |
carbs: 38.22g |
|
-
|
-
|
| Mon 17th: |
636 *
|
33%
|
fat: 41.72g |
| |
protein: 45.89g |
| |
carbs: 16.95g |
|
-
|
-
|
| Sun 16th: |
904 *
|
48%
|
fat: 64.86g |
| |
protein: 55.45g |
| |
carbs: 25.01g |
|
-
|
-
|
| Sat 15th: |
365 *
|
19%
|
fat: 21.83g |
| |
protein: 34.09g |
| |
carbs: 6.60g |
|
-
|
-
|
| Fri 14th: |
350 *
|
18%
|
fat: 18.09g |
| |
protein: 40.57g |
| |
carbs: 12.19g |
|
-
|
-
|
| Thu 13th: |
1723 *
|
91%
|
fat: 105.96g |
| |
protein: 117.30g |
| |
carbs: 38.93g |
|
-
|
-
|
| Sun 9th: |
489 *
|
26%
|
fat: 38.04g |
| |
protein: 19.26g |
| |
carbs: 18.40g |
|
-
|
-
|
| Sat 8th: |
1338 *
|
70%
|
fat: 75.21g |
| |
protein: 135.50g |
| |
carbs: 38.47g |
|
-
|
-
|
| Fri 7th: |
840 *
|
44%
|
fat: 58.90g |
| |
protein: 37.53g |
| |
carbs: 35.20g |
|
-
|
-
|
| Thu 6th: |
1651 *
|
87%
|
fat: 114.39g |
| |
protein: 123.18g |
| |
carbs: 19.37g |
|
-
|
-
|
| Wed 5th: |
1580 *
|
83%
|
fat: 87.17g |
| |
protein: 87.34g |
| |
carbs: 86.24g |
|
-
|
-
|
| Tue 4th: |
1363 *
|
72%
|
fat: 101.15g |
| |
protein: 86.44g |
| |
carbs: 25.80g |
|
-
|
-
|
| Mon 3rd: |
1536 *
|
81%
|
fat: 100.88g |
| |
protein: 88.94g |
| |
carbs: 52.54g |
|
-
|
-
|
| Sun 2nd: |
1541 *
|
81%
|
fat: 94.99g |
| |
protein: 73.79g |
| |
carbs: 59.01g |
|
-
|
-
|
| Sat 1st: |
1600 *
|
84%
|
fat: 118.19g |
| |
protein: 100.36g |
| |
carbs: 37.71g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1474 *
|
78%
|
fat: 100.95g |
| |
protein: 72.77g |
| |
carbs: 82.49g |
|
-
|
-
|
| Thu 30th: |
1659 *
|
87%
|
fat: 128.79g |
| |
protein: 61.09g |
| |
carbs: 80.07g |
|
-
|
-
|
| Wed 29th: |
1094 *
|
58%
|
fat: 64.28g |
| |
protein: 72.23g |
| |
carbs: 52.78g |
|
-
|
-
|
| Tue 28th: |
1574 *
|
83%
|
fat: 101.21g |
| |
protein: 80.85g |
| |
carbs: 105.85g |
|
-
|
-
|
