| October 2013 |
| Tue 15th: |
-
|
-
|
|
2170*
|
-
|
| April 2013 |
| Mon 29th: |
210 *
|
10%
|
fat: 6.50g |
| |
protein: 13.12g |
| |
carbs: 25.85g |
|
-
|
-
|
| Sun 28th: |
759 *
|
36%
|
fat: 33.33g |
| |
protein: 47.55g |
| |
carbs: 70.89g |
|
2490*
|
 1731
|
| October 2011 |
| Mon 31st: |
837 *
|
40%
|
fat: 23.18g |
| |
protein: 51.19g |
| |
carbs: 107.26g |
|
2748*
|
1911
|
| Sun 30th: |
1606 *
|
77%
|
fat: 43.13g |
| |
protein: 73.07g |
| |
carbs: 228.43g |
|
2893*
|
1287
|
| Sat 29th: |
1884 *
|
90%
|
fat: 58.63g |
| |
protein: 109.94g |
| |
carbs: 232.23g |
|
2588*
|
704
|
| Fri 28th: |
1657 *
|
79%
|
fat: 43.25g |
| |
protein: 99.89g |
| |
carbs: 222.91g |
|
3364*
|
1707
|
| Thu 27th: |
1597 *
|
76%
|
fat: 67.71g |
| |
protein: 91.55g |
| |
carbs: 160.16g |
|
2748*
|
1151
|
| Wed 26th: |
1560 *
|
87%
|
fat: 47.44g |
| |
protein: 109.40g |
| |
carbs: 174.13g |
|
2748*
|
1188
|
| Tue 25th: |
1801 *
|
100%
|
fat: 62.99g |
| |
protein: 116.51g |
| |
carbs: 188.18g |
|
3106*
|
1305
|
| Mon 24th: |
1732 *
|
99%
|
fat: 71.91g |
| |
protein: 62.59g |
| |
carbs: 212.24g |
|
2806*
|
1074
|
| August 2011 |
| Fri 12th: |
838 *
|
40%
|
fat: 33.55g |
| |
protein: 44.57g |
| |
carbs: 100.65g |
|
-
|
-
|
| Thu 11th: |
1317 *
|
63%
|
fat: 41.40g |
| |
protein: 63.92g |
| |
carbs: 178.57g |
|
2874*
|
1557
|
| Wed 10th: |
1393 *
|
66%
|
fat: 60.98g |
| |
protein: 42.72g |
| |
carbs: 186.32g |
|
3509*
|
2116
|
| Tue 9th: |
1669 *
|
79%
|
fat: 62.77g |
| |
protein: 62.23g |
| |
carbs: 220.53g |
|
3487*
|
1818
|
| Mon 8th: |
1724 *
|
82%
|
fat: 58.81g |
| |
protein: 74.44g |
| |
carbs: 234.34g |
|
2987*
|
1263
|
| Fri 5th: |
2172 *
|
103%
|
fat: 98.48g |
| |
protein: 135.22g |
| |
carbs: 196.04g |
|
3015*
|
843
|
| Thu 4th: |
1855 *
|
88%
|
fat: 82.55g |
| |
protein: 92.95g |
| |
carbs: 198.02g |
|
3207*
|
1352
|
| Wed 3rd: |
1829 *
|
87%
|
fat: 81.34g |
| |
protein: 100.15g |
| |
carbs: 186.51g |
|
3060*
|
1231
|
| Tue 2nd: |
1749 *
|
83%
|
fat: 56.24g |
| |
protein: 103.59g |
| |
carbs: 227.14g |
|
3212*
|
1463
|
| Mon 1st: |
1627 *
|
77%
|
fat: 52.28g |
| |
protein: 95.35g |
| |
carbs: 209.28g |
|
3074*
|
1447
|
