benjola2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Thu 19th: - - 1873* -
Tue 10th: - - 1881* -
Mon 9th: - - 2189* -
March 2011
Sun 20th: 1852 * -
fat: 111.97g
|
protein: 59.42g
|
carbs: 167.59g
3334*  1482
Sat 19th: 908 * -
fat: 58.33g
|
protein: 40.49g
|
carbs: 63.94g
- -
Fri 18th: 2050 * -
fat: 1210.00g
|
protein: 86.00g
|
carbs: 888.00g
- -
Thu 17th: 1306 * -
fat: 24.56g
|
protein: 28.94g
|
carbs: 854.72g
- -
Wed 16th: 1620 * -
fat: 30.50g
|
protein: 41.50g
|
carbs: 142.50g
- -
Tue 15th: 2020 * -
fat: 22.25g
|
protein: 52.50g
|
carbs: 1370.00g
- -
Mon 14th: 1982 * -
fat: 76.12g
|
protein: 113.88g
|
carbs: 138.44g
- -
Sun 13th: 1392 * -
fat: 43.76g
|
protein: 100.26g
|
carbs: 151.04g
- -
Sat 12th: 2154 * -
fat: 15.00g
|
protein: 26.50g
|
carbs: 249.00g
- -
Fri 11th: 1923 * -
fat: 84.27g
|
protein: 92.10g
|
carbs: 196.53g
- -
Thu 10th: 1134 * -
fat: 24.36g
|
protein: 39.90g
|
carbs: 196.38g
- -
Wed 9th: 1616 * -
fat: 49.94g
|
protein: 42.80g
|
carbs: 245.42g
2066*  450
Tue 8th: 2320 * -
fat: 60.50g
|
protein: 60.00g
|
carbs: 388.00g
2659*  339
Mon 7th: 2004 * -
fat: 69.32g
|
protein: 73.36g
|
carbs: 275.33g
- -
Sun 6th: 581 * -
fat: 18.94g
|
protein: 39.89g
|
carbs: 62.41g
- -
Sat 5th: 824 * -
fat: 25.36g
|
protein: 35.00g
|
carbs: 116.18g
- -
Fri 4th: 1410 * -
fat: 73.00g
|
protein: 27.00g
|
carbs: 171.00g
2680*  1270
Thu 3rd: 1688 * -
fat: 122.98g
|
protein: 102.01g
|
carbs: 314.71g
- -
Wed 2nd: 1259 * -
fat: 53.02g
|
protein: 57.31g
|
carbs: 143.10g
3103*  1844
Tue 1st: 1595 * -
fat: 46.50g
|
protein: 48.00g
|
carbs: 260.00g
2535*  940

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.