| May 2024 |
| Thu 9th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1320 *
|
73%
|
fat: 69.50g |
| |
protein: 71.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 4th: |
1274 *
|
71%
|
fat: 48.71g |
| |
protein: 101.51g |
| |
carbs: 144.46g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1436 *
|
80%
|
fat: 59.07g |
| |
protein: 105.27g |
| |
carbs: 125.45g |
|
-
|
-
|
| Tue 19th: |
1060 *
|
59%
|
fat: 40.00g |
| |
protein: 84.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
1759 *
|
98%
|
fat: 66.05g |
| |
protein: 111.96g |
| |
carbs: 180.23g |
|
-
|
-
|
| Fri 25th: |
370 *
|
21%
|
fat: 13.00g |
| |
protein: 37.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 24th: |
1078 *
|
60%
|
fat: 41.06g |
| |
protein: 62.04g |
| |
carbs: 125.11g |
|
-
|
-
|
| Wed 23rd: |
881 *
|
49%
|
fat: 33.84g |
| |
protein: 44.26g |
| |
carbs: 101.43g |
|
-
|
-
|
| Tue 22nd: |
1356 *
|
75%
|
fat: 39.31g |
| |
protein: 107.07g |
| |
carbs: 148.63g |
|
-
|
-
|
| Wed 2nd: |
1000 *
|
56%
|
fat: 42.00g |
| |
protein: 94.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| June 2023 |
| Sat 3rd: |
190 *
|
11%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 2nd: |
1060 *
|
59%
|
fat: 37.01g |
| |
protein: 93.15g |
| |
carbs: 99.80g |
|
-
|
-
|
| Thu 1st: |
1008 *
|
56%
|
fat: 52.90g |
| |
protein: 81.80g |
| |
carbs: 63.00g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
908 *
|
50%
|
fat: 37.99g |
| |
protein: 45.57g |
| |
carbs: 93.57g |
|
-
|
-
|
| January 2023 |
| Sun 15th: |
400 *
|
22%
|
fat: 16.50g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 14th: |
526 *
|
29%
|
fat: 26.20g |
| |
protein: 32.20g |
| |
carbs: 49.60g |
|
-
|
-
|
| Thu 12th: |
1160 *
|
64%
|
fat: 44.00g |
| |
protein: 73.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 11th: |
1225 *
|
68%
|
fat: 49.56g |
| |
protein: 83.88g |
| |
carbs: 114.60g |
|
-
|
-
|
| Tue 10th: |
1429 *
|
79%
|
fat: 50.00g |
| |
protein: 88.08g |
| |
carbs: 158.68g |
|
-
|
-
|
