| May 2024 |
| Fri 24th: |
832 *
|
76%
|
fat: 46.74g |
| |
protein: 71.78g |
| |
carbs: 31.67g |
|
2450*
|
 1618
|
| Thu 23rd: |
688 *
|
63%
|
fat: 41.53g |
| |
protein: 42.16g |
| |
carbs: 35.05g |
|
2240*
|
1552
|
| Wed 22nd: |
680 *
|
62%
|
fat: 37.16g |
| |
protein: 57.78g |
| |
carbs: 29.67g |
|
2284*
|
1604
|
| Tue 21st: |
625 *
|
57%
|
fat: 36.10g |
| |
protein: 48.39g |
| |
carbs: 27.02g |
|
1699*
|
1074
|
| Mon 20th: |
732 *
|
67%
|
fat: 43.31g |
| |
protein: 52.27g |
| |
carbs: 27.18g |
|
2191*
|
1459
|
| Sun 19th: |
712 *
|
65%
|
fat: 43.39g |
| |
protein: 54.82g |
| |
carbs: 26.61g |
|
394*
|
 318
|
| Sat 18th: |
680 *
|
62%
|
fat: 37.16g |
| |
protein: 42.41g |
| |
carbs: 40.72g |
|
1589*
|
909
|
| Fri 17th: |
699 *
|
64%
|
fat: 44.80g |
| |
protein: 41.46g |
| |
carbs: 38.32g |
|
2338*
|
1639
|
| Thu 16th: |
608 *
|
55%
|
fat: 38.40g |
| |
protein: 36.02g |
| |
carbs: 33.56g |
|
2043*
|
1435
|
| Wed 15th: |
739 *
|
67%
|
fat: 42.46g |
| |
protein: 63.43g |
| |
carbs: 27.77g |
|
2496*
|
1757
|
| Tue 14th: |
698 *
|
63%
|
fat: 46.65g |
| |
protein: 44.35g |
| |
carbs: 27.71g |
|
-
|
-
|
| Mon 13th: |
816 *
|
74%
|
fat: 50.87g |
| |
protein: 61.53g |
| |
carbs: 31.57g |
|
2043*
|
1227
|
| Sun 12th: |
648 *
|
59%
|
fat: 45.67g |
| |
protein: 38.88g |
| |
carbs: 23.82g |
|
-
|
-
|
| Sat 11th: |
491 *
|
45%
|
fat: 29.12g |
| |
protein: 33.53g |
| |
carbs: 26.42g |
|
-
|
-
|
| Fri 10th: |
432 *
|
39%
|
fat: 26.35g |
| |
protein: 28.79g |
| |
carbs: 14.89g |
|
2095*
|
1663
|
| Thu 9th: |
555 *
|
50%
|
fat: 29.75g |
| |
protein: 39.18g |
| |
carbs: 26.37g |
|
2379*
|
1824
|
| Wed 8th: |
473 *
|
43%
|
fat: 24.78g |
| |
protein: 51.89g |
| |
carbs: 9.90g |
|
1502*
|
1029
|
| Tue 7th: |
196 *
|
18%
|
fat: 7.42g |
| |
protein: 26.92g |
| |
carbs: 5.03g |
|
2160*
|
1964
|
| Mon 6th: |
548 *
|
50%
|
fat: 44.38g |
| |
protein: 29.81g |
| |
carbs: 10.38g |
|
1310*
|
762
|
| Sun 5th: |
579 *
|
53%
|
fat: 31.23g |
| |
protein: 57.99g |
| |
carbs: 16.97g |
|
-
|
-
|
