| November 2020 |
| Sun 1st: |
264 *
|
16%
|
fat: 14.12g |
| |
protein: 15.97g |
| |
carbs: 25.25g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
1543 *
|
96%
|
fat: 47.95g |
| |
protein: 78.58g |
| |
carbs: 198.84g |
|
-
|
-
|
| Wed 28th: |
1316 *
|
82%
|
fat: 38.21g |
| |
protein: 27.85g |
| |
carbs: 227.77g |
|
-
|
-
|
| Tue 27th: |
951 *
|
59%
|
fat: 25.24g |
| |
protein: 38.36g |
| |
carbs: 145.06g |
|
-
|
-
|
| Sun 25th: |
1358 *
|
85%
|
fat: 42.21g |
| |
protein: 33.45g |
| |
carbs: 217.73g |
|
-
|
-
|
| Sat 24th: |
360 *
|
22%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 23rd: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 22nd: |
1768 *
|
110%
|
fat: 85.72g |
| |
protein: 59.01g |
| |
carbs: 190.65g |
|
-
|
-
|
| Wed 21st: |
1510 *
|
94%
|
fat: 46.76g |
| |
protein: 58.70g |
| |
carbs: 215.72g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
304 *
|
19%
|
fat: 7.41g |
| |
protein: 41.99g |
| |
carbs: 17.29g |
|
-
|
-
|
| Fri 24th: |
339 *
|
21%
|
fat: 8.41g |
| |
protein: 44.99g |
| |
carbs: 21.29g |
|
-
|
-
|
| Wed 22nd: |
255 *
|
16%
|
fat: 0.56g |
| |
protein: 6.85g |
| |
carbs: 68.66g |
|
-
|
-
|
| Thu 9th: |
990 *
|
62%
|
fat: 31.36g |
| |
protein: 63.03g |
| |
carbs: 91.20g |
|
-
|
-
|
| Sun 5th: |
700 *
|
44%
|
fat: 30.00g |
| |
protein: 36.50g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 4th: |
2006 *
|
125%
|
fat: 71.16g |
| |
protein: 64.93g |
| |
carbs: 165.12g |
|
-
|
-
|
| Fri 3rd: |
533 *
|
-
|
fat: 26.30g |
| |
protein: 19.29g |
| |
carbs: 55.56g |
|
-
|
-
|
