| August 2018 |
| Thu 2nd: |
390 *
|
20%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
397 *
|
20%
|
fat: 13.61g |
| |
protein: 19.17g |
| |
carbs: 42.48g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
701 *
|
35%
|
fat: 26.71g |
| |
protein: 15.83g |
| |
carbs: 102.04g |
|
-
|
-
|
| Thu 5th: |
160 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 3rd: |
392 *
|
20%
|
fat: 19.72g |
| |
protein: 4.44g |
| |
carbs: 49.35g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
745 *
|
37%
|
fat: 37.00g |
| |
protein: 10.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 15th: |
1839 *
|
92%
|
fat: 112.24g |
| |
protein: 76.48g |
| |
carbs: 120.56g |
|
-
|
-
|
| Mon 5th: |
495 *
|
25%
|
fat: 25.07g |
| |
protein: 14.41g |
| |
carbs: 56.37g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
862 *
|
43%
|
fat: 40.15g |
| |
protein: 26.96g |
| |
carbs: 96.08g |
|
-
|
-
|
| Thu 22nd: |
1384 *
|
69%
|
fat: 80.62g |
| |
protein: 25.59g |
| |
carbs: 143.36g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
574 *
|
29%
|
fat: 32.21g |
| |
protein: 37.04g |
| |
carbs: 36.73g |
|
-
|
-
|
| Fri 29th: |
2331 *
|
117%
|
fat: 78.19g |
| |
protein: 113.22g |
| |
carbs: 270.73g |
|
-
|
-
|
| Thu 28th: |
2027 *
|
101%
|
fat: 82.04g |
| |
protein: 57.03g |
| |
carbs: 261.59g |
|
-
|
-
|
| Wed 27th: |
1449 *
|
72%
|
fat: 58.47g |
| |
protein: 48.58g |
| |
carbs: 184.46g |
|
-
|
-
|
| Tue 26th: |
1967 *
|
98%
|
fat: 91.48g |
| |
protein: 56.72g |
| |
carbs: 227.14g |
|
-
|
-
|
| Wed 13th: |
2994 *
|
150%
|
fat: 88.06g |
| |
protein: 101.78g |
| |
carbs: 437.21g |
|
-
|
-
|
| Tue 12th: |
2853 *
|
143%
|
fat: 125.51g |
| |
protein: 161.12g |
| |
carbs: 276.96g |
|
-
|
-
|
| Mon 11th: |
1924 *
|
96%
|
fat: 113.09g |
| |
protein: 64.21g |
| |
carbs: 167.76g |
|
-
|
-
|
| November 2017 |
| Sun 19th: |
1258 *
|
52%
|
fat: 32.30g |
| |
protein: 61.00g |
| |
carbs: 190.30g |
|
-
|
-
|
| Fri 17th: |
1321 *
|
55%
|
fat: 68.13g |
| |
protein: 26.25g |
| |
carbs: 158.18g |
|
-
|
-
|
