| June 2024 |
| Sun 2nd: |
516 *
|
27%
|
fat: 19.98g |
| |
protein: 35.15g |
| |
carbs: 47.28g |
|
-
|
-
|
| Sat 1st: |
1526 *
|
80%
|
fat: 87.71g |
| |
protein: 85.73g |
| |
carbs: 103.79g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
831 *
|
44%
|
fat: 50.01g |
| |
protein: 18.50g |
| |
carbs: 88.37g |
|
-
|
-
|
| Thu 30th: |
817 *
|
43%
|
fat: 47.76g |
| |
protein: 48.17g |
| |
carbs: 59.62g |
|
-
|
-
|
| Wed 29th: |
792 *
|
42%
|
fat: 42.16g |
| |
protein: 49.61g |
| |
carbs: 61.95g |
|
-
|
-
|
| Tue 28th: |
1039 *
|
55%
|
fat: 43.00g |
| |
protein: 41.89g |
| |
carbs: 142.90g |
|
-
|
-
|
| Mon 27th: |
831 *
|
44%
|
fat: 26.64g |
| |
protein: 25.47g |
| |
carbs: 146.76g |
|
-
|
-
|
| Sun 26th: |
972 *
|
51%
|
fat: 40.73g |
| |
protein: 30.11g |
| |
carbs: 141.13g |
|
-
|
-
|
| Sat 25th: |
1580 *
|
83%
|
fat: 74.86g |
| |
protein: 38.55g |
| |
carbs: 158.41g |
|
-
|
-
|
| Fri 24th: |
947 *
|
50%
|
fat: 17.41g |
| |
protein: 39.95g |
| |
carbs: 184.90g |
|
-
|
-
|
| Wed 22nd: |
554 *
|
29%
|
fat: 13.82g |
| |
protein: 48.94g |
| |
carbs: 68.52g |
|
-
|
-
|
| Tue 21st: |
368 *
|
19%
|
fat: 3.94g |
| |
protein: 14.32g |
| |
carbs: 76.93g |
|
-
|
-
|
| Mon 20th: |
202 *
|
11%
|
fat: 2.23g |
| |
protein: 4.29g |
| |
carbs: 47.13g |
|
-
|
-
|
| Fri 17th: |
1415 *
|
74%
|
fat: 28.89g |
| |
protein: 39.62g |
| |
carbs: 271.15g |
|
-
|
-
|
| Thu 16th: |
1550 *
|
82%
|
fat: 53.50g |
| |
protein: 58.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Wed 15th: |
1991 *
|
105%
|
fat: 89.40g |
| |
protein: 78.96g |
| |
carbs: 218.08g |
|
-
|
-
|
| Wed 1st: |
1364 *
|
72%
|
fat: 53.19g |
| |
protein: 51.54g |
| |
carbs: 172.97g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
2351 *
|
124%
|
fat: 91.60g |
| |
protein: 163.09g |
| |
carbs: 209.52g |
|
-
|
-
|
| Sun 10th: |
2294 *
|
121%
|
fat: 65.61g |
| |
protein: 76.44g |
| |
carbs: 359.08g |
|
-
|
-
|
| Sat 9th: |
1895 *
|
100%
|
fat: 60.63g |
| |
protein: 78.72g |
| |
carbs: 267.31g |
|
-
|
-
|
