mhendricks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Mon 7th: 1423 * 65%
fat: 39.91g
|
protein: 76.47g
|
carbs: 189.31g
- -
January 2011
Sun 23rd: 90 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 22.00g
- -
Sat 22nd: 190 * 9%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
Thu 20th: 998 45%
fat: 19.30g
|
protein: 63.64g
|
carbs: 137.25g
- -
Wed 19th: 1727 * 78%
fat: 45.81g
|
protein: 95.23g
|
carbs: 233.36g
2695*  968
Tue 18th: 1630 * 74%
fat: 53.56g
|
protein: 74.37g
|
carbs: 209.15g
- -

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