erika07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 2nd: 714 * 34%
fat: 27.14g
|
protein: 14.86g
|
carbs: 105.81g
- -
September 2012
Sun 30th: 390 * 19%
fat: 20.50g
|
protein: 9.50g
|
carbs: 45.50g
- -
August 2012
Thu 16th: 233 * 16%
fat: 5.57g
|
protein: 10.72g
|
carbs: 36.44g
- -
Wed 15th: 120 * 8%
fat: 0.68g
|
protein: 2.98g
|
carbs: 28.88g
- -
Mon 6th: 65 * 4%
fat: 1.75g
|
protein: 12.50g
|
carbs: 0.00g
- -
July 2012
Thu 12th: 320 * 21%
fat: 7.00g
|
protein: 36.00g
|
carbs: 30.00g
- -
Wed 11th: 628 * 42%
fat: 23.96g
|
protein: 46.96g
|
carbs: 53.00g
- -
June 2012
Mon 25th: 230 * 15%
fat: 10.50g
|
protein: 19.00g
|
carbs: 21.00g
- -
May 2012
Thu 3rd: 170 * 11%
fat: 0.00g
|
protein: 0.00g
|
carbs: 46.00g
- -
April 2012
Wed 25th: 362 * 24%
fat: 16.37g
|
protein: 23.59g
|
carbs: 25.31g
- -
Tue 24th: 264 * 18%
fat: 4.65g
|
protein: 31.43g
|
carbs: 25.34g
- -
Mon 23rd: 1127 * 75%
fat: 21.51g
|
protein: 51.61g
|
carbs: 197.73g
- -
Thu 19th: 648 * 43%
fat: 12.83g
|
protein: 40.07g
|
carbs: 96.73g
- -
Wed 18th: 1052 * 70%
fat: 28.98g
|
protein: 58.44g
|
carbs: 153.62g
- -
Tue 17th: 1175 * 78%
fat: 32.98g
|
protein: 72.32g
|
carbs: 153.83g
- -
May 2011
Thu 26th: 1096 * 73%
fat: 14.89g
|
protein: 33.79g
|
carbs: 215.89g
- -
Thu 5th: 213 * 14%
fat: 1.05g
|
protein: 17.03g
|
carbs: 33.87g
2001*  1788
April 2011
Fri 1st: 570 * 38%
fat: 15.50g
|
protein: 7.00g
|
carbs: 102.00g
- -
February 2011
Wed 9th: 1263 * 84%
fat: 50.75g
|
protein: 91.07g
|
carbs: 118.61g
- -
Sun 6th: 476 * 32%
fat: 19.76g
|
protein: 23.91g
|
carbs: 57.92g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.