| June 2024 |
| Sat 8th: |
176 *
|
9%
|
fat: 2.60g |
| |
protein: 1.54g |
| |
carbs: 35.81g |
|
-
|
-
|
| Fri 7th: |
1682 *
|
89%
|
fat: 36.61g |
| |
protein: 35.93g |
| |
carbs: 243.24g |
|
527*
|
 1155
|
| Thu 6th: |
1604 *
|
84%
|
fat: 47.86g |
| |
protein: 49.43g |
| |
carbs: 243.76g |
|
1566*
|
38
|
| Wed 5th: |
1470 *
|
77%
|
fat: 49.17g |
| |
protein: 58.90g |
| |
carbs: 146.30g |
|
1401*
|
69
|
| Tue 4th: |
1425 *
|
75%
|
fat: 51.56g |
| |
protein: 72.08g |
| |
carbs: 120.16g |
|
1436*
|
 11
|
| Mon 3rd: |
1272 *
|
67%
|
fat: 31.57g |
| |
protein: 53.08g |
| |
carbs: 164.54g |
|
1607*
|
335
|
| Sun 2nd: |
1002 *
|
53%
|
fat: 25.49g |
| |
protein: 46.82g |
| |
carbs: 116.03g |
|
253*
|
749
|
| Sat 1st: |
2371 *
|
125%
|
fat: 52.01g |
| |
protein: 72.85g |
| |
carbs: 360.33g |
|
13*
|
2358
|
| May 2024 |
| Fri 31st: |
1087 *
|
57%
|
fat: 33.58g |
| |
protein: 24.42g |
| |
carbs: 116.80g |
|
1520*
|
433
|
| Thu 30th: |
1527 *
|
80%
|
fat: 28.26g |
| |
protein: 59.87g |
| |
carbs: 200.26g |
|
75*
|
1452
|
| Wed 29th: |
1141 *
|
60%
|
fat: 26.86g |
| |
protein: 43.53g |
| |
carbs: 180.32g |
|
1563*
|
422
|
| Tue 28th: |
1936 *
|
102%
|
fat: 78.66g |
| |
protein: 78.52g |
| |
carbs: 178.20g |
|
1542*
|
394
|
| Mon 27th: |
1288 *
|
68%
|
fat: 41.02g |
| |
protein: 73.66g |
| |
carbs: 133.43g |
|
1347*
|
59
|
| Sun 26th: |
1104 *
|
58%
|
fat: 37.33g |
| |
protein: 55.90g |
| |
carbs: 87.00g |
|
79*
|
1025
|
| Sat 25th: |
1764 *
|
93%
|
fat: 53.09g |
| |
protein: 54.05g |
| |
carbs: 258.48g |
|
-
|
-
|
| Fri 24th: |
1622 *
|
85%
|
fat: 62.51g |
| |
protein: 64.11g |
| |
carbs: 118.42g |
|
1341*
|
281
|
| Thu 23rd: |
1329 *
|
70%
|
fat: 30.31g |
| |
protein: 42.07g |
| |
carbs: 164.94g |
|
1539*
|
210
|
| Wed 22nd: |
1532 *
|
81%
|
fat: 40.30g |
| |
protein: 49.49g |
| |
carbs: 186.91g |
|
1277*
|
255
|
| Tue 21st: |
1433 *
|
75%
|
fat: 58.89g |
| |
protein: 60.47g |
| |
carbs: 164.23g |
|
1352*
|
81
|
| Mon 20th: |
1183 *
|
62%
|
fat: 32.57g |
| |
protein: 60.72g |
| |
carbs: 135.07g |
|
1529*
|
346
|
