| November 2020 |
| Thu 12th: |
324 *
|
23%
|
fat: 10.25g |
| |
protein: 15.96g |
| |
carbs: 41.09g |
|
-
|
-
|
| Thu 5th: |
180 *
|
13%
|
fat: 4.00g |
| |
protein: 26.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
298 *
|
21%
|
fat: 9.81g |
| |
protein: 28.13g |
| |
carbs: 23.50g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
-
|
-
|
|
1702*
|
-
|
| Sat 1st: |
305 *
|
22%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
811 *
|
58%
|
fat: 29.92g |
| |
protein: 70.75g |
| |
carbs: 60.30g |
|
1775*
|
 964
|
| Wed 29th: |
537 *
|
38%
|
fat: 15.74g |
| |
protein: 40.07g |
| |
carbs: 58.12g |
|
-
|
-
|
| Tue 28th: |
464 *
|
33%
|
fat: 17.62g |
| |
protein: 27.18g |
| |
carbs: 50.48g |
|
-
|
-
|
| Mon 20th: |
819 *
|
58%
|
fat: 39.98g |
| |
protein: 45.27g |
| |
carbs: 77.99g |
|
-
|
-
|
| Wed 15th: |
155 *
|
11%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
881 *
|
63%
|
fat: 42.44g |
| |
protein: 62.93g |
| |
carbs: 58.63g |
|
-
|
-
|
| Mon 1st: |
338 *
|
24%
|
fat: 20.44g |
| |
protein: 22.58g |
| |
carbs: 16.76g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
105 *
|
8%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 11th: |
889 *
|
64%
|
fat: 43.69g |
| |
protein: 46.59g |
| |
carbs: 79.88g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
419 *
|
30%
|
fat: 12.89g |
| |
protein: 22.74g |
| |
carbs: 49.05g |
|
-
|
-
|
| Mon 2nd: |
327 *
|
23%
|
fat: 24.00g |
| |
protein: 10.46g |
| |
carbs: 18.39g |
|
-
|
-
|
| Sun 1st: |
316 *
|
23%
|
fat: 23.89g |
| |
protein: 9.91g |
| |
carbs: 16.07g |
|
-
|
-
|
| February 2020 |
| Sun 23rd: |
335 *
|
24%
|
fat: 10.50g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 11th: |
350 *
|
25%
|
fat: 14.00g |
| |
protein: 25.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 6th: |
290 *
|
21%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 1st: |
545 *
|
39%
|
fat: 29.15g |
| |
protein: 17.96g |
| |
carbs: 52.53g |
|
-
|
-
|
