| January 2011 |
| Mon 17th: |
1575 *
|
-
|
fat: 40.96g |
| |
protein: 57.64g |
| |
carbs: 223.38g |
|
2548*
|
 973
|
| Sun 16th: |
1583
|
-
|
fat: 49.20g |
| |
protein: 46.05g |
| |
carbs: 118.62g |
|
2553*
|
970
|
| Sat 15th: |
1535
|
-
|
fat: 31.06g |
| |
protein: 53.90g |
| |
carbs: 133.62g |
|
2885*
|
1350
|
| Fri 14th: |
1375
|
-
|
fat: 102.16g |
| |
protein: 98.42g |
| |
carbs: 16.73g |
|
2621*
|
1246
|
| Thu 13th: |
963
|
-
|
fat: 79.38g |
| |
protein: 52.89g |
| |
carbs: 8.06g |
|
2540*
|
1577
|
| Wed 12th: |
1223 *
|
-
|
fat: 72.72g |
| |
protein: 44.64g |
| |
carbs: 101.08g |
|
2681*
|
1458
|
| Tue 11th: |
1291
|
-
|
fat: 83.32g |
| |
protein: 52.07g |
| |
carbs: 84.65g |
|
2573*
|
1282
|
| Mon 10th: |
1218
|
-
|
fat: 72.62g |
| |
protein: 53.11g |
| |
carbs: 94.36g |
|
2648*
|
1430
|
| Sun 9th: |
989
|
-
|
fat: 79.22g |
| |
protein: 46.35g |
| |
carbs: 22.12g |
|
2565
|
1576
|
| Sat 8th: |
1096
|
-
|
fat: 74.17g |
| |
protein: 37.51g |
| |
carbs: 73.67g |
|
2795*
|
1699
|
| Fri 7th: |
1111
|
-
|
fat: 43.16g |
| |
protein: 66.42g |
| |
carbs: 121.07g |
|
2589*
|
1478
|
| Thu 6th: |
1056
|
-
|
fat: 54.79g |
| |
protein: 37.69g |
| |
carbs: 106.66g |
|
2758*
|
1702
|
| Wed 5th: |
1035
|
-
|
fat: 43.16g |
| |
protein: 47.41g |
| |
carbs: 120.57g |
|
2653*
|
1618
|
