| July 2023 |
| Wed 12th: |
-
|
-
|
|
2320*
|
-
|
| January 2023 |
| Wed 25th: |
454 *
|
24%
|
fat: 17.41g |
| |
protein: 58.37g |
| |
carbs: 11.34g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
754 *
|
40%
|
fat: 22.01g |
| |
protein: 51.45g |
| |
carbs: 96.32g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
1024 *
|
85%
|
fat: 56.65g |
| |
protein: 24.20g |
| |
carbs: 109.24g |
|
-
|
-
|
| Thu 19th: |
1118 *
|
112%
|
fat: 50.96g |
| |
protein: 36.77g |
| |
carbs: 138.23g |
|
-
|
-
|
| Wed 18th: |
945 *
|
94%
|
fat: 33.79g |
| |
protein: 35.61g |
| |
carbs: 134.72g |
|
-
|
-
|
| Tue 17th: |
1240 *
|
124%
|
fat: 46.94g |
| |
protein: 49.46g |
| |
carbs: 155.11g |
|
-
|
-
|
| Mon 16th: |
996 *
|
100%
|
fat: 45.69g |
| |
protein: 68.06g |
| |
carbs: 80.82g |
|
-
|
-
|
| Sun 15th: |
982 *
|
98%
|
fat: 49.58g |
| |
protein: 46.60g |
| |
carbs: 90.55g |
|
-
|
-
|
| Sat 14th: |
1178 *
|
118%
|
fat: 42.03g |
| |
protein: 93.33g |
| |
carbs: 111.10g |
|
470*
|
 708
|
| Fri 13th: |
888 *
|
111%
|
fat: 42.94g |
| |
protein: 45.45g |
| |
carbs: 82.72g |
|
-
|
-
|
| Thu 12th: |
321 *
|
40%
|
fat: 11.69g |
| |
protein: 17.32g |
| |
carbs: 41.96g |
|
-
|
-
|
| Wed 11th: |
805 *
|
101%
|
fat: 34.93g |
| |
protein: 39.45g |
| |
carbs: 92.22g |
|
425*
|
380
|
| November 2021 |
| Fri 12th: |
-
|
-
|
|
2*
|
-
|
| Thu 11th: |
-
|
-
|
|
2588*
|
-
|
| Wed 10th: |
-
|
-
|
|
744*
|
-
|
| October 2021 |
| Thu 21st: |
-
|
-
|
|
15*
|
-
|
| Wed 20th: |
-
|
-
|
|
1687*
|
-
|
| Tue 19th: |
-
|
-
|
|
2126*
|
-
|
| Mon 18th: |
-
|
-
|
|
903*
|
-
|
| September 2021 |
| Sun 12th: |
-
|
-
|
|
1194*
|
-
|
| Sat 11th: |
-
|
-
|
|
1691*
|
-
|
| Fri 10th: |
-
|
-
|
|
1692*
|
-
|
| Thu 9th: |
-
|
-
|
|
1692*
|
-
|
| Wed 8th: |
-
|
-
|
|
1611*
|
-
|
| Tue 7th: |
-
|
-
|
|
1048*
|
-
|
| Fri 3rd: |
-
|
-
|
|
580*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1870*
|
-
|
| Wed 1st: |
-
|
-
|
|
1994*
|
-
|
| August 2021 |
| Tue 31st: |
-
|
-
|
|
1824*
|
-
|
