littledi5470's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 382 * 24%
fat: 14.30g
|
protein: 29.40g
|
carbs: 41.00g
- -
May 2024
Tue 28th: 1059 * 66%
fat: 46.02g
|
protein: 54.16g
|
carbs: 117.79g
- -
Wed 22nd: 837 * 52%
fat: 31.52g
|
protein: 57.66g
|
carbs: 86.79g
- -
Mon 20th: 837 * 52%
fat: 31.52g
|
protein: 57.66g
|
carbs: 86.79g
- -
Mon 6th: 962 * 60%
fat: 36.16g
|
protein: 54.29g
|
carbs: 110.39g
- -
April 2024
Mon 22nd: 997 * 62%
fat: 40.05g
|
protein: 61.66g
|
carbs: 110.50g
- -
Fri 12th: 1507 * 94%
fat: 69.52g
|
protein: 69.41g
|
carbs: 159.04g
- -
Wed 10th: 962 * 60%
fat: 43.52g
|
protein: 55.66g
|
carbs: 96.79g
- -
Tue 9th: 1077 * 67%
fat: 43.55g
|
protein: 55.66g
|
carbs: 125.50g
- -
Mon 1st: 1017 * 64%
fat: 44.02g
|
protein: 69.66g
|
carbs: 87.79g
- -
March 2024
Mon 18th: 777 * 49%
fat: 32.02g
|
protein: 41.66g
|
carbs: 85.79g
- -
Wed 13th: 697 * 44%
fat: 25.02g
|
protein: 36.66g
|
carbs: 85.79g
- -
Mon 11th: 812 * 51%
fat: 32.02g
|
protein: 51.66g
|
carbs: 85.79g
- -
February 2024
Thu 29th: 742 * 46%
fat: 36.30g
|
protein: 56.40g
|
carbs: 57.00g
- -
Wed 28th: 734 * 46%
fat: 34.30g
|
protein: 50.90g
|
carbs: 66.00g
- -
Tue 27th: 605 * 38%
fat: 40.00g
|
protein: 33.00g
|
carbs: 25.00g
- -
Mon 26th: 915 * 57%
fat: 55.22g
|
protein: 82.55g
|
carbs: 35.00g
- -
Sun 25th: 1132 * 71%
fat: 57.76g
|
protein: 114.54g
|
carbs: 64.50g
- -
Sat 24th: 422 * 26%
fat: 24.30g
|
protein: 38.40g
|
carbs: 12.00g
- -
Fri 23rd: 662 * 41%
fat: 40.30g
|
protein: 46.40g
|
carbs: 42.00g
- -

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