| September 2021 |
| Fri 24th: |
1705 *
|
95%
|
fat: 49.20g |
| |
protein: 55.54g |
| |
carbs: 120.72g |
|
2429*
|
 724
|
| Thu 23rd: |
1959 *
|
109%
|
fat: 83.99g |
| |
protein: 51.04g |
| |
carbs: 111.94g |
|
-
|
-
|
| Wed 22nd: |
1264
|
70%
|
fat: 70.59g |
| |
protein: 47.54g |
| |
carbs: 111.81g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
1472 *
|
82%
|
fat: 45.07g |
| |
protein: 43.49g |
| |
carbs: 242.38g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
1850 *
|
103%
|
fat: 49.17g |
| |
protein: 62.38g |
| |
carbs: 189.88g |
|
2387*
|
537
|
| Mon 1st: |
404 *
|
22%
|
fat: 17.00g |
| |
protein: 13.06g |
| |
carbs: 52.30g |
|
2728*
|
2324
|
| May 2020 |
| Sun 31st: |
2302 *
|
128%
|
fat: 68.65g |
| |
protein: 75.63g |
| |
carbs: 241.60g |
|
2728*
|
426
|
| Sat 30th: |
1853 *
|
103%
|
fat: 57.36g |
| |
protein: 59.26g |
| |
carbs: 217.55g |
|
2399
|
546
|
| Fri 29th: |
1449 *
|
80%
|
fat: 34.11g |
| |
protein: 33.27g |
| |
carbs: 160.01g |
|
2572
|
1123
|
| Thu 28th: |
990 *
|
55%
|
fat: 40.67g |
| |
protein: 22.80g |
| |
carbs: 138.82g |
|
2902*
|
1912
|
| Wed 27th: |
1185 *
|
66%
|
fat: 37.46g |
| |
protein: 59.16g |
| |
carbs: 158.02g |
|
2401
|
1216
|
| Tue 26th: |
1328 *
|
74%
|
fat: 41.19g |
| |
protein: 49.54g |
| |
carbs: 195.56g |
|
2779
|
1451
|
| Mon 25th: |
1157 *
|
64%
|
fat: 26.62g |
| |
protein: 37.35g |
| |
carbs: 202.23g |
|
2298
|
1141
|
| Sun 24th: |
1133 *
|
63%
|
fat: 39.03g |
| |
protein: 52.17g |
| |
carbs: 146.47g |
|
2754
|
1621
|
| Sat 23rd: |
1374 *
|
76%
|
fat: 37.74g |
| |
protein: 38.99g |
| |
carbs: 172.92g |
|
2447
|
1073
|
| Fri 22nd: |
1870 *
|
104%
|
fat: 74.99g |
| |
protein: 47.86g |
| |
carbs: 118.65g |
|
2447*
|
577
|
| Thu 21st: |
1319 *
|
73%
|
fat: 73.80g |
| |
protein: 52.67g |
| |
carbs: 109.39g |
|
2640*
|
1321
|
| Wed 20th: |
1142 *
|
63%
|
fat: 53.76g |
| |
protein: 55.24g |
| |
carbs: 112.43g |
|
2298*
|
1156
|
| January 2020 |
| Mon 20th: |
338 *
|
19%
|
fat: 13.51g |
| |
protein: 16.48g |
| |
carbs: 35.86g |
|
-
|
-
|
| Sun 19th: |
1222 *
|
68%
|
fat: 64.35g |
| |
protein: 89.98g |
| |
carbs: 65.44g |
|
2447*
|
1225
|
