CYN146's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2008
Fri 1st: 1434 * -
fat: 35.65g
|
protein: 65.25g
|
carbs: 214.23g
3068*  1634
January 2008
Sat 26th: 582 * -
fat: 20.03g
|
protein: 38.29g
|
carbs: 61.16g
- -
Tue 22nd: - - 2397* -
Mon 21st: 1221 -
fat: 43.13g
|
protein: 61.87g
|
carbs: 149.47g
- -
Sun 20th: 1413 * -
fat: 43.97g
|
protein: 82.50g
|
carbs: 179.74g
- -
Sat 19th: 1403 -
fat: 42.99g
|
protein: 78.39g
|
carbs: 182.26g
2635*  1232
Fri 18th: 1367 -
fat: 34.10g
|
protein: 79.94g
|
carbs: 188.52g
2361  994

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