cathyorkshirelass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 1131 * 81%
fat: 57.55g
|
protein: 88.16g
|
carbs: 60.63g
- -
Mon 3rd: 1516 * 108%
fat: 65.01g
|
protein: 101.84g
|
carbs: 129.51g
2068*  552
May 2024
Mon 27th: 971 * 69%
fat: 55.23g
|
protein: 45.12g
|
carbs: 77.16g
- -
Mon 20th: 1492 * 107%
fat: 84.55g
|
protein: 103.77g
|
carbs: 79.98g
- -
Sat 18th: 782 * 56%
fat: 36.21g
|
protein: 56.43g
|
carbs: 56.85g
1980*  1198
Fri 17th: 1186 * 85%
fat: 59.71g
|
protein: 55.44g
|
carbs: 113.85g
- -
Thu 16th: 1648 * 118%
fat: 102.72g
|
protein: 98.08g
|
carbs: 81.61g
- -
Wed 15th: 669 * 48%
fat: 32.84g
|
protein: 49.85g
|
carbs: 43.02g
- -
Tue 14th: 1098 * 78%
fat: 48.52g
|
protein: 89.15g
|
carbs: 72.65g
- -
Mon 13th: 1262 * 90%
fat: 66.55g
|
protein: 91.29g
|
carbs: 75.30g
- -
Fri 3rd: 1054 * 75%
fat: 33.51g
|
protein: 94.48g
|
carbs: 98.07g
2077*  1023
Thu 2nd: 1085 * 78%
fat: 66.81g
|
protein: 38.28g
|
carbs: 80.22g
- -
Wed 1st: 1273 * 91%
fat: 65.59g
|
protein: 91.58g
|
carbs: 84.47g
- -
April 2024
Tue 30th: 1398 * 100%
fat: 93.59g
|
protein: 72.92g
|
carbs: 67.94g
- -
Mon 29th: 1207 * 86%
fat: 61.30g
|
protein: 76.33g
|
carbs: 83.29g
- -
Sun 28th: 1306 * 93%
fat: 46.38g
|
protein: 60.92g
|
carbs: 162.36g
- -
Sat 27th: 1041 * 74%
fat: 45.36g
|
protein: 86.61g
|
carbs: 79.72g
- -
Fri 26th: 1373 * 98%
fat: 80.07g
|
protein: 122.94g
|
carbs: 36.60g
- -
Thu 25th: 1316 * 94%
fat: 82.52g
|
protein: 70.04g
|
carbs: 76.69g
- -
Wed 24th: 1492 * 107%
fat: 91.35g
|
protein: 48.52g
|
carbs: 118.94g
- -

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