| March 2013 |
| Mon 4th: |
1112 *
|
44%
|
fat: 33.05g |
| |
protein: 62.28g |
| |
carbs: 141.09g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
347 *
|
14%
|
fat: 10.90g |
| |
protein: 20.40g |
| |
carbs: 43.55g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
395 *
|
16%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 15th: |
1617 *
|
65%
|
fat: 82.67g |
| |
protein: 110.68g |
| |
carbs: 103.38g |
|
2850*
|
 1233
|
| Mon 14th: |
1528 *
|
61%
|
fat: 45.28g |
| |
protein: 117.95g |
| |
carbs: 173.00g |
|
3369*
|
1841
|
| March 2012 |
| Wed 21st: |
1060 *
|
42%
|
fat: 58.00g |
| |
protein: 63.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
260 *
|
10%
|
fat: 5.00g |
| |
protein: 40.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
2142 *
|
86%
|
fat: 63.33g |
| |
protein: 203.80g |
| |
carbs: 186.32g |
|
-
|
-
|
| Fri 27th: |
80 *
|
3%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 26th: |
1912 *
|
76%
|
fat: 66.69g |
| |
protein: 190.86g |
| |
carbs: 132.64g |
|
-
|
-
|
| Wed 25th: |
2020 *
|
81%
|
fat: 52.81g |
| |
protein: 196.90g |
| |
carbs: 185.24g |
|
-
|
-
|
| Tue 24th: |
1677 *
|
67%
|
fat: 55.83g |
| |
protein: 164.80g |
| |
carbs: 125.32g |
|
-
|
-
|
| Mon 23rd: |
1615 *
|
65%
|
fat: 45.50g |
| |
protein: 154.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sun 22nd: |
520 *
|
21%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 21st: |
114 *
|
5%
|
fat: 5.11g |
| |
protein: 14.19g |
| |
carbs: 1.48g |
|
-
|
-
|
| Fri 20th: |
1798 *
|
72%
|
fat: 52.59g |
| |
protein: 220.40g |
| |
carbs: 79.80g |
|
-
|
-
|
| Thu 19th: |
1682 *
|
67%
|
fat: 62.12g |
| |
protein: 211.97g |
| |
carbs: 45.57g |
|
-
|
-
|
| Wed 18th: |
1604 *
|
64%
|
fat: 37.09g |
| |
protein: 208.08g |
| |
carbs: 93.27g |
|
-
|
-
|
| Fri 13th: |
920 *
|
37%
|
fat: 37.50g |
| |
protein: 62.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 12th: |
1978 *
|
79%
|
fat: 57.29g |
| |
protein: 180.51g |
| |
carbs: 189.60g |
|
-
|
-
|
