| May 2024 |
| Thu 16th: |
823 *
|
41%
|
fat: 28.88g |
| |
protein: 97.42g |
| |
carbs: 54.98g |
|
1585*
|
 762
|
| Wed 15th: |
913 *
|
46%
|
fat: 17.98g |
| |
protein: 137.51g |
| |
carbs: 60.44g |
|
2419*
|
1506
|
| Tue 14th: |
945 *
|
47%
|
fat: 25.56g |
| |
protein: 147.93g |
| |
carbs: 28.61g |
|
3146*
|
2201
|
| Mon 13th: |
1690 *
|
84%
|
fat: 58.48g |
| |
protein: 229.85g |
| |
carbs: 53.99g |
|
2979*
|
1289
|
| Sun 12th: |
-
|
-
|
|
2392*
|
-
|
| Sat 11th: |
-
|
-
|
|
2448*
|
-
|
| Fri 10th: |
306 *
|
15%
|
fat: 12.15g |
| |
protein: 23.27g |
| |
carbs: 24.15g |
|
2932*
|
2626
|
| Thu 9th: |
830 *
|
42%
|
fat: 20.28g |
| |
protein: 104.34g |
| |
carbs: 54.77g |
|
2802*
|
1972
|
| Wed 8th: |
739 *
|
37%
|
fat: 48.33g |
| |
protein: 44.21g |
| |
carbs: 44.53g |
|
2730*
|
1991
|
| Tue 7th: |
-
|
-
|
|
3045*
|
-
|
| Mon 6th: |
1750 *
|
88%
|
fat: 97.11g |
| |
protein: 153.32g |
| |
carbs: 73.49g |
|
2970*
|
1220
|
| Sun 5th: |
-
|
-
|
|
2223*
|
-
|
| Sat 4th: |
-
|
-
|
|
2121*
|
-
|
| Fri 3rd: |
899 *
|
45%
|
fat: 27.38g |
| |
protein: 94.93g |
| |
carbs: 69.90g |
|
2934*
|
2035
|
| Thu 2nd: |
1067 *
|
53%
|
fat: 29.57g |
| |
protein: 134.65g |
| |
carbs: 70.69g |
|
3168*
|
2101
|
| Wed 1st: |
816 *
|
41%
|
fat: 13.99g |
| |
protein: 115.25g |
| |
carbs: 65.63g |
|
2447*
|
1631
|
| April 2024 |
| Tue 30th: |
1714 *
|
86%
|
fat: 59.33g |
| |
protein: 203.35g |
| |
carbs: 85.58g |
|
3000*
|
1286
|
| Mon 29th: |
-
|
-
|
|
2888*
|
-
|
| Sun 28th: |
-
|
-
|
|
2348*
|
-
|
| Sat 27th: |
-
|
-
|
|
2302*
|
-
|
