skeames's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 30th: 90 * 8%
fat: 2.50g
|
protein: 9.00g
|
carbs: 16.00g
- -
Thu 10th: 51 * 4%
fat: 0.17g
|
protein: 10.79g
|
carbs: 0.72g
- -
Wed 9th: 104 * 9%
fat: 0.24g
|
protein: 1.08g
|
carbs: 27.15g
- -
Tue 8th: 107 * 9%
fat: 0.09g
|
protein: 12.42g
|
carbs: 13.29g
- -
Mon 7th: 1103 * 92%
fat: 31.67g
|
protein: 55.10g
|
carbs: 153.63g
1561*  458
Sun 6th: 1062 * 88%
fat: 41.22g
|
protein: 48.89g
|
carbs: 134.60g
- -
Sat 5th: 1086 * 90%
fat: 34.81g
|
protein: 50.05g
|
carbs: 135.91g
1961*  875
Fri 4th: 1002 * 84%
fat: 43.40g
|
protein: 42.12g
|
carbs: 114.03g
1850*  848
Thu 3rd: 1425 * 119%
fat: 61.80g
|
protein: 44.53g
|
carbs: 198.73g
1668*  243
Wed 2nd: 2231 * 186%
fat: 106.94g
|
protein: 112.33g
|
carbs: 212.01g
1674*  557
March 2014
Sun 9th: 1894 * 158%
fat: 100.09g
|
protein: 97.65g
|
carbs: 157.56g
- -
January 2014
Mon 13th: 235 * 20%
fat: 0.24g
|
protein: 23.60g
|
carbs: 36.81g
- -
Thu 2nd: 265 * 22%
fat: 0.50g
|
protein: 1.70g
|
carbs: 64.65g
- -
Wed 1st: 460 * 38%
fat: 18.00g
|
protein: 18.00g
|
carbs: 63.00g
- -
December 2013
Tue 31st: 867 * 72%
fat: 51.50g
|
protein: 35.50g
|
carbs: 61.75g
- -
November 2013
Thu 7th: 179 * 15%
fat: 3.13g
|
protein: 3.80g
|
carbs: 35.55g
- -
September 2013
Fri 27th: 742 * 62%
fat: 23.29g
|
protein: 18.45g
|
carbs: 114.99g
- -
Thu 12th: 450 * 38%
fat: 8.46g
|
protein: 16.55g
|
carbs: 81.16g
- -
August 2013
Fri 23rd: 245 * 20%
fat: 8.89g
|
protein: 7.79g
|
carbs: 37.45g
- -
Thu 22nd: 624 * 52%
fat: 9.82g
|
protein: 30.98g
|
carbs: 104.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.