| July 2014 |
| Wed 16th: |
279 *
|
17%
|
fat: 3.90g |
| |
protein: 7.60g |
| |
carbs: 51.30g |
|
-
|
-
|
| Mon 14th: |
711 *
|
44%
|
fat: 28.17g |
| |
protein: 66.41g |
| |
carbs: 47.56g |
|
-
|
-
|
| June 2014 |
| Sat 21st: |
898 *
|
56%
|
fat: 55.94g |
| |
protein: 54.01g |
| |
carbs: 41.40g |
|
-
|
-
|
| Thu 19th: |
102 *
|
6%
|
fat: 4.76g |
| |
protein: 12.70g |
| |
carbs: 0.97g |
|
-
|
-
|
| Sat 14th: |
538 *
|
34%
|
fat: 31.07g |
| |
protein: 41.10g |
| |
carbs: 16.49g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
328 *
|
20%
|
fat: 14.99g |
| |
protein: 36.06g |
| |
carbs: 15.55g |
|
-
|
-
|
| Mon 5th: |
615 *
|
38%
|
fat: 32.20g |
| |
protein: 46.15g |
| |
carbs: 37.03g |
|
-
|
-
|
| Sun 4th: |
274 *
|
17%
|
fat: 15.71g |
| |
protein: 18.48g |
| |
carbs: 14.16g |
|
-
|
-
|
| Thu 1st: |
446 *
|
28%
|
fat: 23.71g |
| |
protein: 31.89g |
| |
carbs: 28.50g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
760 *
|
48%
|
fat: 35.24g |
| |
protein: 70.46g |
| |
carbs: 40.61g |
|
-
|
-
|
| Mon 28th: |
1418 *
|
89%
|
fat: 56.05g |
| |
protein: 138.18g |
| |
carbs: 94.46g |
|
2138*
|
 720
|
| Sat 26th: |
417 *
|
26%
|
fat: 18.85g |
| |
protein: 28.85g |
| |
carbs: 30.74g |
|
-
|
-
|
| Fri 25th: |
1160 *
|
72%
|
fat: 46.56g |
| |
protein: 103.63g |
| |
carbs: 81.90g |
|
-
|
-
|
| Thu 24th: |
1317 *
|
82%
|
fat: 57.98g |
| |
protein: 124.98g |
| |
carbs: 83.58g |
|
-
|
-
|
| Wed 23rd: |
702 *
|
44%
|
fat: 31.23g |
| |
protein: 76.81g |
| |
carbs: 31.27g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
351 *
|
22%
|
fat: 18.94g |
| |
protein: 31.56g |
| |
carbs: 14.90g |
|
-
|
-
|
| Sun 2nd: |
880 *
|
55%
|
fat: 42.51g |
| |
protein: 90.40g |
| |
carbs: 30.26g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1381 *
|
86%
|
fat: 40.43g |
| |
protein: 138.62g |
| |
carbs: 122.37g |
|
-
|
-
|
| Tue 28th: |
1038 *
|
65%
|
fat: 34.07g |
| |
protein: 92.66g |
| |
carbs: 96.65g |
|
-
|
-
|
| Sat 25th: |
401 *
|
25%
|
fat: 19.80g |
| |
protein: 15.89g |
| |
carbs: 40.55g |
|
-
|
-
|
