| May 2024 |
| Sat 25th: |
811 *
|
54%
|
fat: 25.43g |
| |
protein: 96.64g |
| |
carbs: 48.87g |
|
-
|
-
|
| Fri 24th: |
883 *
|
59%
|
fat: 50.60g |
| |
protein: 75.38g |
| |
carbs: 29.23g |
|
-
|
-
|
| Thu 23rd: |
682 *
|
45%
|
fat: 16.31g |
| |
protein: 48.90g |
| |
carbs: 81.66g |
|
-
|
-
|
| Wed 22nd: |
839 *
|
56%
|
fat: 21.05g |
| |
protein: 110.20g |
| |
carbs: 57.23g |
|
-
|
-
|
| Tue 21st: |
282 *
|
19%
|
fat: 11.53g |
| |
protein: 14.19g |
| |
carbs: 32.20g |
|
-
|
-
|
| Mon 20th: |
311 *
|
21%
|
fat: 15.06g |
| |
protein: 13.97g |
| |
carbs: 31.87g |
|
-
|
-
|
| Sun 19th: |
1017 *
|
68%
|
fat: 36.55g |
| |
protein: 86.54g |
| |
carbs: 88.96g |
|
-
|
-
|
| Thu 16th: |
1090 *
|
73%
|
fat: 37.32g |
| |
protein: 100.21g |
| |
carbs: 83.79g |
|
-
|
-
|
| Sat 11th: |
355 *
|
24%
|
fat: 16.07g |
| |
protein: 21.27g |
| |
carbs: 29.82g |
|
-
|
-
|
| Thu 9th: |
332 *
|
22%
|
fat: 16.58g |
| |
protein: 19.38g |
| |
carbs: 28.51g |
|
-
|
-
|
| Fri 3rd: |
972 *
|
65%
|
fat: 38.05g |
| |
protein: 92.12g |
| |
carbs: 84.58g |
|
-
|
-
|
| Thu 2nd: |
1032 *
|
69%
|
fat: 31.44g |
| |
protein: 110.32g |
| |
carbs: 71.74g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
311 *
|
21%
|
fat: 10.04g |
| |
protein: 14.56g |
| |
carbs: 42.79g |
|
-
|
-
|
| Sun 28th: |
997 *
|
66%
|
fat: 20.86g |
| |
protein: 101.46g |
| |
carbs: 93.38g |
|
-
|
-
|
| Sat 27th: |
512 *
|
34%
|
fat: 17.25g |
| |
protein: 52.41g |
| |
carbs: 38.41g |
|
-
|
-
|
| Fri 26th: |
993 *
|
66%
|
fat: 31.78g |
| |
protein: 112.68g |
| |
carbs: 60.16g |
|
-
|
-
|
| Thu 25th: |
906 *
|
60%
|
fat: 26.15g |
| |
protein: 69.96g |
| |
carbs: 122.47g |
|
-
|
-
|
| Wed 24th: |
1026 *
|
68%
|
fat: 31.26g |
| |
protein: 75.64g |
| |
carbs: 132.57g |
|
-
|
-
|
| Tue 23rd: |
1028 *
|
69%
|
fat: 44.36g |
| |
protein: 47.89g |
| |
carbs: 108.67g |
|
-
|
-
|
| Mon 22nd: |
1152 *
|
77%
|
fat: 34.84g |
| |
protein: 113.28g |
| |
carbs: 91.86g |
|
-
|
-
|
