| January 2024 |
| Fri 12th: |
378 *
|
27%
|
fat: 19.55g |
| |
protein: 9.05g |
| |
carbs: 48.42g |
|
-
|
-
|
| September 2023 |
| July 2023 |
| Thu 13th: |
357 *
|
26%
|
fat: 8.85g |
| |
protein: 18.62g |
| |
carbs: 22.81g |
|
-
|
-
|
| Sun 9th: |
830 *
|
59%
|
fat: 56.38g |
| |
protein: 40.71g |
| |
carbs: 39.57g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
478 *
|
34%
|
fat: 4.96g |
| |
protein: 9.74g |
| |
carbs: 41.25g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
696 *
|
50%
|
fat: 21.70g |
| |
protein: 73.70g |
| |
carbs: 37.20g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
230 *
|
16%
|
fat: 12.30g |
| |
protein: 11.60g |
| |
carbs: 17.00g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
1067 *
|
76%
|
fat: 28.50g |
| |
protein: 62.56g |
| |
carbs: 62.39g |
|
-
|
-
|
| Fri 12th: |
984 *
|
70%
|
fat: 36.66g |
| |
protein: 32.23g |
| |
carbs: 55.56g |
|
-
|
-
|
| Tue 9th: |
828 *
|
59%
|
fat: 11.20g |
| |
protein: 32.06g |
| |
carbs: 55.30g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
479 *
|
34%
|
fat: 5.64g |
| |
protein: 20.86g |
| |
carbs: 56.39g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
2089 *
|
149%
|
fat: 104.93g |
| |
protein: 59.98g |
| |
carbs: 228.78g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
680 *
|
49%
|
fat: 29.80g |
| |
protein: 23.79g |
| |
carbs: 80.37g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
417 *
|
30%
|
fat: 19.79g |
| |
protein: 20.31g |
| |
carbs: 38.26g |
|
2297*
|
 1880
|
| Fri 29th: |
417 *
|
30%
|
fat: 19.79g |
| |
protein: 20.31g |
| |
carbs: 38.26g |
|
2317*
|
1900
|
| Thu 28th: |
1696 *
|
121%
|
fat: 57.82g |
| |
protein: 39.01g |
| |
carbs: 140.70g |
|
-
|
-
|
| Tue 26th: |
363 *
|
26%
|
fat: 10.70g |
| |
protein: 9.70g |
| |
carbs: 54.70g |
|
-
|
-
|
| Mon 25th: |
2921 *
|
209%
|
fat: 29.20g |
| |
protein: 58.20g |
| |
carbs: 185.27g |
|
-
|
-
|
| Sun 24th: |
603 *
|
43%
|
fat: 34.76g |
| |
protein: 31.55g |
| |
carbs: 39.94g |
|
-
|
-
|
