| July 2012 |
| Thu 19th: |
392 *
|
22%
|
fat: 18.94g |
| |
protein: 31.08g |
| |
carbs: 27.27g |
|
-
|
-
|
| Tue 10th: |
1017 *
|
56%
|
fat: 39.30g |
| |
protein: 42.22g |
| |
carbs: 126.24g |
|
-
|
-
|
| Tue 3rd: |
190 *
|
11%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 2nd: |
1376 *
|
76%
|
fat: 47.88g |
| |
protein: 55.07g |
| |
carbs: 187.73g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1740 *
|
97%
|
fat: 57.50g |
| |
protein: 85.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Fri 29th: |
906 *
|
50%
|
fat: 39.23g |
| |
protein: 58.17g |
| |
carbs: 81.39g |
|
-
|
-
|
| Thu 28th: |
1575 *
|
88%
|
fat: 59.54g |
| |
protein: 74.77g |
| |
carbs: 193.16g |
|
-
|
-
|
| Wed 27th: |
1206 *
|
67%
|
fat: 60.53g |
| |
protein: 69.24g |
| |
carbs: 111.92g |
|
-
|
-
|
| Tue 26th: |
1166 *
|
65%
|
fat: 43.41g |
| |
protein: 63.60g |
| |
carbs: 140.50g |
|
-
|
-
|
| Mon 25th: |
210 *
|
12%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 21st: |
125 *
|
7%
|
fat: 5.01g |
| |
protein: 6.94g |
| |
carbs: 14.67g |
|
-
|
-
|
| Tue 19th: |
174 *
|
10%
|
fat: 9.98g |
| |
protein: 13.23g |
| |
carbs: 8.55g |
|
-
|
-
|
| Mon 18th: |
1668 *
|
93%
|
fat: 60.59g |
| |
protein: 85.76g |
| |
carbs: 199.53g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1394 *
|
77%
|
fat: 31.56g |
| |
protein: 117.51g |
| |
carbs: 158.13g |
|
2682*
|
 1288
|
| Tue 22nd: |
593 *
|
33%
|
fat: 19.11g |
| |
protein: 35.82g |
| |
carbs: 69.62g |
|
-
|
-
|
| Sun 20th: |
389 *
|
22%
|
fat: 17.62g |
| |
protein: 27.01g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 1st: |
1305 *
|
72%
|
fat: 18.96g |
| |
protein: 102.87g |
| |
carbs: 174.20g |
|
-
|
-
|
| April 2012 |
| Sat 21st: |
1293 *
|
72%
|
fat: 48.58g |
| |
protein: 86.08g |
| |
carbs: 129.42g |
|
-
|
-
|
| Fri 20th: |
1400 *
|
78%
|
fat: 22.96g |
| |
protein: 119.90g |
| |
carbs: 178.13g |
|
-
|
-
|
| Thu 19th: |
696 *
|
39%
|
fat: 17.81g |
| |
protein: 59.35g |
| |
carbs: 67.00g |
|
-
|
-
|
