tenax661's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Tue 28th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Mon 27th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Sun 26th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Sat 25th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Fri 24th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Thu 23rd: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Wed 22nd: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Tue 21st: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Mon 20th: 656 * 23%
fat: 33.64g
|
protein: 48.89g
|
carbs: 38.06g
- -
Sun 19th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Sat 18th: 656 * 23%
fat: 33.64g
|
protein: 48.89g
|
carbs: 38.06g
- -
Fri 17th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Thu 16th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Wed 15th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Tue 14th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Mon 13th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Sun 12th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Sat 11th: 656 * 23%
fat: 33.64g
|
protein: 48.89g
|
carbs: 38.06g
- -
Fri 10th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -
Thu 9th: 606 * 22%
fat: 29.64g
|
protein: 47.29g
|
carbs: 37.06g
- -

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