| September 2010 |
| Tue 21st: |
-
|
-
|
|
2713*
|
-
|
| Sat 18th: |
694
|
39%
|
fat: 47.18g |
| |
protein: 49.50g |
| |
carbs: 20.19g |
|
3473
|
 2779
|
| Fri 17th: |
765
|
42%
|
fat: 52.41g |
| |
protein: 56.80g |
| |
carbs: 20.21g |
|
3194
|
2429
|
| Thu 16th: |
1233
|
68%
|
fat: 88.84g |
| |
protein: 81.71g |
| |
carbs: 31.70g |
|
3386
|
2153
|
| Wed 15th: |
1077
|
60%
|
fat: 87.28g |
| |
protein: 63.43g |
| |
carbs: 7.83g |
|
3386
|
2309
|
| Tue 14th: |
72 *
|
4%
|
fat: 6.05g |
| |
protein: 2.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 12th: |
1182
|
66%
|
fat: 73.22g |
| |
protein: 49.03g |
| |
carbs: 84.02g |
|
3184
|
2002
|
| Sat 11th: |
1080
|
60%
|
fat: 61.93g |
| |
protein: 51.29g |
| |
carbs: 78.25g |
|
3819
|
2739
|
| Fri 10th: |
900
|
50%
|
fat: 58.33g |
| |
protein: 83.23g |
| |
carbs: 12.30g |
|
2994
|
2094
|
| Thu 9th: |
880
|
49%
|
fat: 55.69g |
| |
protein: 85.07g |
| |
carbs: 6.71g |
|
3429
|
2549
|
| Wed 8th: |
1991
|
111%
|
fat: 131.75g |
| |
protein: 174.05g |
| |
carbs: 17.80g |
|
3380
|
1389
|
| Tue 7th: |
1232
|
68%
|
fat: 87.85g |
| |
protein: 84.14g |
| |
carbs: 23.34g |
|
3610
|
2378
|
| Mon 6th: |
818
|
45%
|
fat: 48.11g |
| |
protein: 71.83g |
| |
carbs: 17.89g |
|
3150
|
2332
|
| Sun 5th: |
1301
|
72%
|
fat: 107.42g |
| |
protein: 55.84g |
| |
carbs: 26.18g |
|
3327
|
2026
|
| Sat 4th: |
1293
|
72%
|
fat: 80.85g |
| |
protein: 114.02g |
| |
carbs: 19.60g |
|
2593
|
1300
|
| Fri 3rd: |
1141
|
63%
|
fat: 92.52g |
| |
protein: 53.03g |
| |
carbs: 19.25g |
|
3337
|
2196
|
