| May 2023 |
| Tue 9th: |
1204 *
|
63%
|
fat: 72.72g |
| |
protein: 48.10g |
| |
carbs: 91.83g |
|
-
|
-
|
| Mon 8th: |
1204 *
|
63%
|
fat: 72.72g |
| |
protein: 48.10g |
| |
carbs: 91.83g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
373 *
|
20%
|
fat: 16.77g |
| |
protein: 10.75g |
| |
carbs: 48.29g |
|
-
|
-
|
| Mon 4th: |
25 *
|
1%
|
fat: 0.15g |
| |
protein: 0.57g |
| |
carbs: 5.84g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1496 *
|
79%
|
fat: 1.20g |
| |
protein: 82.30g |
| |
carbs: 4.00g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
2036 *
|
113%
|
fat: 162.35g |
| |
protein: 113.67g |
| |
carbs: 50.16g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
375 *
|
21%
|
fat: 27.75g |
| |
protein: 25.63g |
| |
carbs: 8.48g |
|
-
|
-
|
| Thu 28th: |
889 *
|
49%
|
fat: 26.47g |
| |
protein: 26.92g |
| |
carbs: 135.43g |
|
-
|
-
|
| Wed 27th: |
979 *
|
54%
|
fat: 59.35g |
| |
protein: 68.50g |
| |
carbs: 47.51g |
|
-
|
-
|
| Sat 23rd: |
673 *
|
37%
|
fat: 43.63g |
| |
protein: 52.42g |
| |
carbs: 17.61g |
|
-
|
-
|
| Wed 20th: |
341 *
|
19%
|
fat: 18.85g |
| |
protein: 17.95g |
| |
carbs: 26.30g |
|
-
|
-
|
| Sun 17th: |
357 *
|
20%
|
fat: 25.29g |
| |
protein: 17.52g |
| |
carbs: 30.15g |
|
-
|
-
|
| Sat 16th: |
771 *
|
43%
|
fat: 56.83g |
| |
protein: 47.82g |
| |
carbs: 41.77g |
|
-
|
-
|
| Fri 15th: |
656 *
|
36%
|
fat: 48.01g |
| |
protein: 46.28g |
| |
carbs: 8.54g |
|
-
|
-
|
| Thu 14th: |
240 *
|
13%
|
fat: 18.63g |
| |
protein: 18.36g |
| |
carbs: 18.36g |
|
-
|
-
|
| Tue 12th: |
988 *
|
55%
|
fat: 77.16g |
| |
protein: 50.04g |
| |
carbs: 20.26g |
|
-
|
-
|
| Mon 11th: |
1673 *
|
93%
|
fat: 132.06g |
| |
protein: 77.10g |
| |
carbs: 44.11g |
|
-
|
-
|
| Sun 10th: |
481 *
|
27%
|
fat: 26.67g |
| |
protein: 45.05g |
| |
carbs: 13.21g |
|
-
|
-
|
| Fri 8th: |
465 *
|
26%
|
fat: 31.50g |
| |
protein: 32.47g |
| |
carbs: 11.08g |
|
-
|
-
|
| Wed 6th: |
661 *
|
37%
|
fat: 52.29g |
| |
protein: 31.24g |
| |
carbs: 17.40g |
|
-
|
-
|
