| September 2018 |
| Fri 21st: |
34 *
|
4%
|
fat: 0.44g |
| |
protein: 0.98g |
| |
carbs: 5.32g |
|
-
|
-
|
| Thu 20th: |
198 *
|
25%
|
fat: 13.67g |
| |
protein: 10.56g |
| |
carbs: 4.36g |
|
-
|
-
|
| Wed 5th: |
174 *
|
22%
|
fat: 7.18g |
| |
protein: 16.53g |
| |
carbs: 9.32g |
|
-
|
-
|
| Tue 4th: |
354 *
|
44%
|
fat: 28.47g |
| |
protein: 8.87g |
| |
carbs: 19.03g |
|
-
|
-
|
| Mon 3rd: |
103 *
|
13%
|
fat: 5.39g |
| |
protein: 5.80g |
| |
carbs: 7.48g |
|
-
|
-
|
| Sun 2nd: |
727 *
|
91%
|
fat: 51.59g |
| |
protein: 55.31g |
| |
carbs: 9.18g |
|
-
|
-
|
| Sat 1st: |
484 *
|
60%
|
fat: 9.80g |
| |
protein: 26.54g |
| |
carbs: 73.97g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
427 *
|
53%
|
fat: 9.87g |
| |
protein: 25.48g |
| |
carbs: 60.73g |
|
-
|
-
|
| Wed 29th: |
18 *
|
2%
|
fat: 0.45g |
| |
protein: 0.99g |
| |
carbs: 2.52g |
|
1793*
|
 1775
|
| Mon 27th: |
578 *
|
72%
|
fat: 49.90g |
| |
protein: 23.98g |
| |
carbs: 6.52g |
|
-
|
-
|
| Sun 26th: |
1220 *
|
152%
|
fat: 9.20g |
| |
protein: 122.45g |
| |
carbs: 152.00g |
|
-
|
-
|
