| June 2013 |
| Sun 2nd: |
660 *
|
26%
|
fat: 25.57g |
| |
protein: 38.11g |
| |
carbs: 85.62g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
1773 *
|
71%
|
fat: 63.50g |
| |
protein: 64.25g |
| |
carbs: 237.00g |
|
-
|
-
|
| Fri 17th: |
770 *
|
31%
|
fat: 42.50g |
| |
protein: 61.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 16th: |
1290 *
|
52%
|
fat: 61.00g |
| |
protein: 71.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 15th: |
1331 *
|
53%
|
fat: 58.51g |
| |
protein: 68.08g |
| |
carbs: 132.68g |
|
-
|
-
|
| Mon 13th: |
1320 *
|
53%
|
fat: 66.00g |
| |
protein: 62.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sun 12th: |
1780 *
|
71%
|
fat: 94.99g |
| |
protein: 61.65g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sat 11th: |
1520 *
|
61%
|
fat: 70.00g |
| |
protein: 64.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 8th: |
1270 *
|
51%
|
fat: 56.50g |
| |
protein: 55.00g |
| |
carbs: 139.50g |
|
-
|
-
|
| Sun 5th: |
1940 *
|
78%
|
fat: 95.00g |
| |
protein: 69.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sat 4th: |
1190 *
|
48%
|
fat: 62.00g |
| |
protein: 43.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 1st: |
800 *
|
32%
|
fat: 28.50g |
| |
protein: 56.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
1200 *
|
48%
|
fat: 56.00g |
| |
protein: 59.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 27th: |
1030 *
|
41%
|
fat: 37.00g |
| |
protein: 58.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 23rd: |
695 *
|
28%
|
fat: 30.39g |
| |
protein: 21.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| Mon 22nd: |
1160 *
|
46%
|
fat: 33.00g |
| |
protein: 103.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sun 21st: |
1225 *
|
49%
|
fat: 40.00g |
| |
protein: 113.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 20th: |
2397 *
|
96%
|
fat: 119.13g |
| |
protein: 85.10g |
| |
carbs: 241.82g |
|
-
|
-
|
| Thu 18th: |
1020 *
|
41%
|
fat: 38.50g |
| |
protein: 81.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 16th: |
830 *
|
33%
|
fat: 42.00g |
| |
protein: 37.00g |
| |
carbs: 76.00g |
|
-
|
-
|
