bdarlage's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 315 * 13%
fat: 24.00g
|
protein: 24.00g
|
carbs: 0.00g
- -
Wed 15th: 1010 * 42%
fat: 66.00g
|
protein: 68.00g
|
carbs: 36.00g
- -
Tue 14th: 1770 * 74%
fat: 93.00g
|
protein: 92.00g
|
carbs: 133.00g
- -
Mon 13th: 1756 * 73%
fat: 89.20g
|
protein: 121.60g
|
carbs: 117.20g
- -
Sat 11th: 2007 * 84%
fat: 99.71g
|
protein: 84.08g
|
carbs: 186.61g
- -
Fri 10th: 2045 * 85%
fat: 111.50g
|
protein: 63.00g
|
carbs: 201.50g
- -
Thu 9th: 1830 * 76%
fat: 121.00g
|
protein: 158.00g
|
carbs: 26.00g
- -
Wed 8th: 2120 * 88%
fat: 114.00g
|
protein: 139.00g
|
carbs: 133.00g
- -
Tue 7th: 2520 * 105%
fat: 149.66g
|
protein: 110.88g
|
carbs: 172.40g
- -
Mon 6th: 856 * 37%
fat: 54.83g
|
protein: 51.52g
|
carbs: 36.17g
- -
Sun 5th: 1928 * 84%
fat: 94.43g
|
protein: 86.15g
|
carbs: 161.55g
- -
January 2024
Mon 29th: 405 * 18%
fat: 19.08g
|
protein: 56.79g
|
carbs: 0.00g
- -
June 2023
Thu 1st: 600 * 26%
fat: 50.00g
|
protein: 30.00g
|
carbs: 4.00g
- -
April 2023
Tue 18th: 1007 * 44%
fat: 48.94g
|
protein: 56.58g
|
carbs: 68.77g
- -
March 2023
Fri 31st: 370 * 16%
fat: 31.00g
|
protein: 18.00g
|
carbs: 5.00g
- -
Wed 29th: 170 * 7%
fat: 8.00g
|
protein: 8.00g
|
carbs: 15.00g
- -
Thu 23rd: 1914 * 83%
fat: 98.11g
|
protein: 102.94g
|
carbs: 146.06g
- -
Mon 20th: 1070 * 47%
fat: 61.50g
|
protein: 46.00g
|
carbs: 79.00g
- -
February 2023
Tue 21st: 698 * 30%
fat: 43.63g
|
protein: 53.73g
|
carbs: 14.94g
- -
Mon 20th: 1043 * 45%
fat: 64.97g
|
protein: 104.91g
|
carbs: 0.77g
- -

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