| June 2024 |
| Wed 5th: |
1438 *
|
68%
|
fat: 48.84g |
| |
protein: 55.90g |
| |
carbs: 198.39g |
|
-
|
-
|
| Tue 4th: |
1582 *
|
75%
|
fat: 66.96g |
| |
protein: 75.00g |
| |
carbs: 167.61g |
|
2727*
|
 1145
|
| Mon 3rd: |
1545 *
|
74%
|
fat: 60.29g |
| |
protein: 54.56g |
| |
carbs: 193.94g |
|
2479*
|
934
|
| Sun 2nd: |
1726 *
|
82%
|
fat: 64.66g |
| |
protein: 90.70g |
| |
carbs: 187.41g |
|
2751*
|
1025
|
| Sat 1st: |
1688 *
|
80%
|
fat: 48.99g |
| |
protein: 69.89g |
| |
carbs: 230.84g |
|
2727*
|
1039
|
| May 2024 |
| Fri 31st: |
941 *
|
45%
|
fat: 52.25g |
| |
protein: 33.87g |
| |
carbs: 81.22g |
|
-
|
-
|
| Thu 30th: |
1500 *
|
71%
|
fat: 40.23g |
| |
protein: 90.31g |
| |
carbs: 189.05g |
|
-
|
-
|
| Wed 29th: |
1358 *
|
65%
|
fat: 46.82g |
| |
protein: 63.32g |
| |
carbs: 175.65g |
|
-
|
-
|
| Tue 28th: |
1337 *
|
64%
|
fat: 58.56g |
| |
protein: 55.12g |
| |
carbs: 132.61g |
|
2727*
|
1390
|
| Mon 27th: |
1477 *
|
70%
|
fat: 58.82g |
| |
protein: 53.69g |
| |
carbs: 179.73g |
|
2702*
|
1225
|
| Sun 26th: |
1304 *
|
62%
|
fat: 43.52g |
| |
protein: 60.88g |
| |
carbs: 162.24g |
|
-
|
-
|
| Sat 25th: |
1451 *
|
69%
|
fat: 48.99g |
| |
protein: 63.33g |
| |
carbs: 189.95g |
|
-
|
-
|
| Fri 24th: |
973 *
|
46%
|
fat: 39.68g |
| |
protein: 45.27g |
| |
carbs: 119.67g |
|
-
|
-
|
| Sun 19th: |
1356 *
|
65%
|
fat: 55.43g |
| |
protein: 35.55g |
| |
carbs: 180.57g |
|
2714*
|
1358
|
| Sat 18th: |
1664 *
|
79%
|
fat: 66.35g |
| |
protein: 69.05g |
| |
carbs: 194.56g |
|
2702*
|
1038
|
| Fri 17th: |
1286 *
|
61%
|
fat: 57.43g |
| |
protein: 47.51g |
| |
carbs: 141.15g |
|
-
|
-
|
| Thu 16th: |
1341 *
|
64%
|
fat: 55.29g |
| |
protein: 39.80g |
| |
carbs: 174.33g |
|
2848*
|
1507
|
| Wed 15th: |
1486 *
|
71%
|
fat: 38.70g |
| |
protein: 56.01g |
| |
carbs: 223.56g |
|
-
|
-
|
| Tue 14th: |
1239 *
|
59%
|
fat: 38.83g |
| |
protein: 51.74g |
| |
carbs: 169.23g |
|
2848*
|
1609
|
| Sun 12th: |
461 *
|
22%
|
fat: 11.42g |
| |
protein: 23.02g |
| |
carbs: 67.89g |
|
-
|
-
|
