| November 2020 |
| Sat 7th: |
1457 *
|
62%
|
fat: 82.82g |
| |
protein: 78.10g |
| |
carbs: 99.17g |
|
3932*
|
 2475
|
| Fri 6th: |
1811 *
|
77%
|
fat: 69.99g |
| |
protein: 86.31g |
| |
carbs: 207.78g |
|
6375*
|
4564
|
| Thu 5th: |
895 *
|
38%
|
fat: 20.27g |
| |
protein: 52.75g |
| |
carbs: 103.87g |
|
4432*
|
3537
|
| Tue 3rd: |
-
|
-
|
|
4398*
|
-
|
| Mon 2nd: |
2026 *
|
86%
|
fat: 121.06g |
| |
protein: 85.76g |
| |
carbs: 149.93g |
|
4432*
|
2406
|
| Sun 1st: |
1807 *
|
77%
|
fat: 78.31g |
| |
protein: 67.51g |
| |
carbs: 212.90g |
|
3921*
|
2114
|
| October 2020 |
| Sat 31st: |
2419 *
|
103%
|
fat: 102.71g |
| |
protein: 91.38g |
| |
carbs: 286.11g |
|
3932*
|
1513
|
| Fri 30th: |
2034 *
|
87%
|
fat: 79.10g |
| |
protein: 163.30g |
| |
carbs: 171.00g |
|
4409*
|
2375
|
| Thu 29th: |
1641 *
|
70%
|
fat: 89.80g |
| |
protein: 63.46g |
| |
carbs: 158.49g |
|
4965*
|
3324
|
| Wed 28th: |
1225 *
|
52%
|
fat: 49.13g |
| |
protein: 67.56g |
| |
carbs: 132.72g |
|
4043*
|
2818
|
| Tue 27th: |
1438 *
|
61%
|
fat: 45.88g |
| |
protein: 65.38g |
| |
carbs: 192.35g |
|
4543*
|
3105
|
| Mon 26th: |
835 *
|
36%
|
fat: 30.67g |
| |
protein: 41.88g |
| |
carbs: 107.14g |
|
3921*
|
3086
|
| Sun 25th: |
1410 *
|
60%
|
fat: 37.85g |
| |
protein: 55.37g |
| |
carbs: 173.50g |
|
3921*
|
2511
|
| Sat 24th: |
1499 *
|
64%
|
fat: 52.92g |
| |
protein: 84.30g |
| |
carbs: 174.20g |
|
2610*
|
1111
|
| Fri 23rd: |
842 *
|
36%
|
fat: 18.79g |
| |
protein: 35.72g |
| |
carbs: 129.26g |
|
4432*
|
3590
|
| Thu 22nd: |
1854 *
|
79%
|
fat: 108.12g |
| |
protein: 76.63g |
| |
carbs: 151.85g |
|
2610*
|
756
|
| Wed 21st: |
2098 *
|
89%
|
fat: 95.47g |
| |
protein: 77.55g |
| |
carbs: 242.03g |
|
4454*
|
2356
|
| June 2020 |
| Tue 23rd: |
756 *
|
32%
|
fat: 18.70g |
| |
protein: 17.10g |
| |
carbs: 130.96g |
|
-
|
-
|
| Mon 22nd: |
756 *
|
32%
|
fat: 23.70g |
| |
protein: 33.80g |
| |
carbs: 103.36g |
|
-
|
-
|
| Sat 20th: |
1492 *
|
63%
|
fat: 41.38g |
| |
protein: 88.67g |
| |
carbs: 179.94g |
|
-
|
-
|
| Fri 19th: |
825 *
|
35%
|
fat: 26.12g |
| |
protein: 29.36g |
| |
carbs: 125.57g |
|
3132*
|
2307
|
