| January 2016 |
| Fri 8th: |
522 *
|
27%
|
fat: 3.00g |
| |
protein: 14.50g |
| |
carbs: 111.25g |
|
-
|
-
|
| Mon 4th: |
920 *
|
48%
|
fat: 42.50g |
| |
protein: 38.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
663 *
|
35%
|
fat: 16.64g |
| |
protein: 30.29g |
| |
carbs: 101.95g |
|
-
|
-
|
| Wed 30th: |
1561 *
|
82%
|
fat: 29.10g |
| |
protein: 52.70g |
| |
carbs: 273.54g |
|
1823*
|
 262
|
| Tue 29th: |
1323 *
|
70%
|
fat: 51.04g |
| |
protein: 59.06g |
| |
carbs: 152.74g |
|
1844*
|
521
|
| Mon 28th: |
716 *
|
38%
|
fat: 23.47g |
| |
protein: 22.17g |
| |
carbs: 102.11g |
|
-
|
-
|
| Sat 26th: |
1637 *
|
86%
|
fat: 52.67g |
| |
protein: 69.31g |
| |
carbs: 218.55g |
|
1865*
|
228
|
| Fri 25th: |
962 *
|
51%
|
fat: 36.27g |
| |
protein: 46.74g |
| |
carbs: 107.54g |
|
-
|
-
|
| Thu 24th: |
1102 *
|
58%
|
fat: 40.89g |
| |
protein: 28.04g |
| |
carbs: 162.60g |
|
1767*
|
665
|
| Wed 23rd: |
1181 *
|
62%
|
fat: 39.39g |
| |
protein: 51.45g |
| |
carbs: 156.41g |
|
-
|
-
|
| Tue 22nd: |
1913 *
|
101%
|
fat: 48.08g |
| |
protein: 79.00g |
| |
carbs: 281.95g |
|
1944*
|
31
|
| Mon 21st: |
1656 *
|
87%
|
fat: 56.48g |
| |
protein: 70.11g |
| |
carbs: 223.07g |
|
1787*
|
131
|
| Sun 20th: |
1217 *
|
64%
|
fat: 33.11g |
| |
protein: 35.78g |
| |
carbs: 197.28g |
|
2005*
|
788
|
| Sat 19th: |
1007 *
|
53%
|
fat: 35.18g |
| |
protein: 34.10g |
| |
carbs: 140.59g |
|
1857*
|
850
|
| Fri 18th: |
2045 *
|
108%
|
fat: 68.18g |
| |
protein: 64.10g |
| |
carbs: 281.12g |
|
1765*
|
 280
|
| Thu 17th: |
1952 *
|
103%
|
fat: 54.27g |
| |
protein: 73.82g |
| |
carbs: 296.12g |
|
1859*
|
93
|
| Wed 16th: |
2040 *
|
107%
|
fat: 67.85g |
| |
protein: 63.46g |
| |
carbs: 298.73g |
|
1761*
|
279
|
| Tue 15th: |
1596 *
|
84%
|
fat: 59.56g |
| |
protein: 93.45g |
| |
carbs: 176.41g |
|
1828*
|
232
|
| Mon 14th: |
1688 *
|
89%
|
fat: 32.50g |
| |
protein: 83.22g |
| |
carbs: 271.31g |
|
2151*
|
463
|
| November 2015 |
| Sun 29th: |
572 *
|
30%
|
fat: 10.45g |
| |
protein: 17.39g |
| |
carbs: 105.77g |
|
-
|
-
|
