| October 2023 |
| Wed 4th: |
1040 *
|
43%
|
fat: 34.04g |
| |
protein: 41.07g |
| |
carbs: 138.64g |
|
-
|
-
|
| Tue 3rd: |
2441 *
|
102%
|
fat: 96.51g |
| |
protein: 80.33g |
| |
carbs: 298.11g |
|
-
|
-
|
| June 2023 |
| Sun 4th: |
1133 *
|
47%
|
fat: 67.52g |
| |
protein: 46.56g |
| |
carbs: 88.67g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
657 *
|
27%
|
fat: 30.61g |
| |
protein: 17.83g |
| |
carbs: 79.49g |
|
-
|
-
|
| Wed 3rd: |
1561 *
|
65%
|
fat: 66.73g |
| |
protein: 49.72g |
| |
carbs: 190.62g |
|
-
|
-
|
| Tue 2nd: |
2386 *
|
99%
|
fat: 3.80g |
| |
protein: 0.76g |
| |
carbs: 38.60g |
|
-
|
-
|
| Mon 1st: |
2414 *
|
101%
|
fat: 24.98g |
| |
protein: 20.19g |
| |
carbs: 113.91g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
2703 *
|
113%
|
fat: 48.84g |
| |
protein: 40.01g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sat 29th: |
2458 *
|
117%
|
fat: 98.83g |
| |
protein: 78.92g |
| |
carbs: 308.00g |
|
-
|
-
|
| Thu 6th: |
1385 *
|
66%
|
fat: 25.38g |
| |
protein: 28.03g |
| |
carbs: 107.07g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
510 *
|
24%
|
fat: 0.20g |
| |
protein: 2.50g |
| |
carbs: 2.70g |
|
-
|
-
|
| Thu 9th: |
1750 *
|
83%
|
fat: 12.18g |
| |
protein: 6.12g |
| |
carbs: 51.07g |
|
-
|
-
|
| Wed 8th: |
2434 *
|
116%
|
fat: 18.05g |
| |
protein: 23.66g |
| |
carbs: 126.89g |
|
757*
|
 1677
|
| Tue 7th: |
2928 *
|
139%
|
fat: 26.98g |
| |
protein: 34.64g |
| |
carbs: 108.46g |
|
1621*
|
1307
|
| Mon 6th: |
2191 *
|
104%
|
fat: 50.63g |
| |
protein: 56.41g |
| |
carbs: 82.33g |
|
1974*
|
217
|
| Sun 5th: |
2349 *
|
112%
|
fat: 18.77g |
| |
protein: 8.02g |
| |
carbs: 50.24g |
|
2254*
|
95
|
| Sat 4th: |
1548 *
|
74%
|
fat: 33.71g |
| |
protein: 38.03g |
| |
carbs: 175.82g |
|
2304*
|
 756
|
| Fri 3rd: |
-
|
-
|
|
2075*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2868*
|
-
|
| Wed 1st: |
3329 *
|
159%
|
fat: 14.96g |
| |
protein: 19.21g |
| |
carbs: 102.42g |
|
2868*
|
461
|
| February 2023 |
| Tue 28th: |
2162 *
|
103%
|
fat: 15.43g |
| |
protein: 39.54g |
| |
carbs: 167.51g |
|
2552*
|
390
|
| Mon 27th: |
2396 *
|
114%
|
fat: 54.30g |
| |
protein: 87.44g |
| |
carbs: 246.74g |
|
2349*
|
47
|
