| May 2022 |
| Thu 26th: |
520 *
|
44%
|
fat: 36.00g |
| |
protein: 34.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| October 2019 |
| Sun 20th: |
220 *
|
19%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
987 *
|
83%
|
fat: 52.23g |
| |
protein: 63.36g |
| |
carbs: 73.06g |
|
-
|
-
|
| Tue 10th: |
785 *
|
66%
|
fat: 60.00g |
| |
protein: 44.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 9th: |
340 *
|
29%
|
fat: 31.00g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
623 *
|
53%
|
fat: 45.18g |
| |
protein: 48.71g |
| |
carbs: 2.14g |
|
-
|
-
|
| Wed 28th: |
227 *
|
19%
|
fat: 15.03g |
| |
protein: 16.55g |
| |
carbs: 5.73g |
|
-
|
-
|
| Mon 26th: |
295 *
|
25%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Fri 23rd: |
783 *
|
66%
|
fat: 62.39g |
| |
protein: 41.41g |
| |
carbs: 8.10g |
|
-
|
-
|
| Sun 18th: |
954 *
|
81%
|
fat: 72.91g |
| |
protein: 58.87g |
| |
carbs: 21.06g |
|
-
|
-
|
| Sat 17th: |
345 *
|
29%
|
fat: 24.50g |
| |
protein: 25.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Fri 16th: |
80 *
|
7%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 15th: |
338 *
|
29%
|
fat: 21.45g |
| |
protein: 26.59g |
| |
carbs: 7.09g |
|
-
|
-
|
| Fri 9th: |
210 *
|
18%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 8th: |
1236 *
|
104%
|
fat: 94.26g |
| |
protein: 80.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 7th: |
930 *
|
78%
|
fat: 70.00g |
| |
protein: 58.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 6th: |
829 *
|
70%
|
fat: 59.22g |
| |
protein: 64.08g |
| |
carbs: 2.25g |
|
-
|
-
|
| Mon 5th: |
1047 *
|
88%
|
fat: 69.58g |
| |
protein: 69.96g |
| |
carbs: 37.39g |
|
-
|
-
|
| Sun 4th: |
984 *
|
83%
|
fat: 62.34g |
| |
protein: 67.62g |
| |
carbs: 33.68g |
|
-
|
-
|
| Sat 3rd: |
609 *
|
51%
|
fat: 41.68g |
| |
protein: 41.84g |
| |
carbs: 13.63g |
|
-
|
-
|
