| May 2023 |
| Fri 19th: |
1252 *
|
69%
|
fat: 36.58g |
| |
protein: 66.79g |
| |
carbs: 156.35g |
|
-
|
-
|
| Thu 18th: |
818 *
|
45%
|
fat: 12.03g |
| |
protein: 55.28g |
| |
carbs: 126.17g |
|
-
|
-
|
| Wed 17th: |
1564 *
|
87%
|
fat: 47.44g |
| |
protein: 115.64g |
| |
carbs: 165.66g |
|
-
|
-
|
| Tue 16th: |
1786 *
|
99%
|
fat: 43.65g |
| |
protein: 105.05g |
| |
carbs: 239.65g |
|
-
|
-
|
| Wed 3rd: |
919 *
|
51%
|
fat: 42.54g |
| |
protein: 48.26g |
| |
carbs: 82.98g |
|
-
|
-
|
| Tue 2nd: |
2127 *
|
118%
|
fat: 54.13g |
| |
protein: 98.46g |
| |
carbs: 308.08g |
|
-
|
-
|
| Mon 1st: |
1497 *
|
83%
|
fat: 54.68g |
| |
protein: 100.88g |
| |
carbs: 150.23g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
884 *
|
44%
|
fat: 23.22g |
| |
protein: 47.44g |
| |
carbs: 125.04g |
|
3*
|
 881
|
| Tue 12th: |
871 *
|
44%
|
fat: 23.82g |
| |
protein: 48.57g |
| |
carbs: 117.41g |
|
38*
|
833
|
| Mon 11th: |
1539 *
|
77%
|
fat: 51.94g |
| |
protein: 78.04g |
| |
carbs: 185.24g |
|
237*
|
1302
|
| Sun 10th: |
568 *
|
28%
|
fat: 8.34g |
| |
protein: 39.50g |
| |
carbs: 84.34g |
|
43*
|
525
|
| Sat 9th: |
1890 *
|
94%
|
fat: 83.57g |
| |
protein: 81.03g |
| |
carbs: 203.20g |
|
151*
|
1739
|
| Fri 8th: |
1997 *
|
100%
|
fat: 89.05g |
| |
protein: 123.50g |
| |
carbs: 174.14g |
|
48*
|
1949
|
| Thu 7th: |
1983 *
|
99%
|
fat: 74.65g |
| |
protein: 127.36g |
| |
carbs: 198.03g |
|
120*
|
1863
|
| Wed 6th: |
2182 *
|
109%
|
fat: 68.11g |
| |
protein: 112.85g |
| |
carbs: 273.98g |
|
193*
|
1989
|
| Tue 5th: |
1822 *
|
91%
|
fat: 60.69g |
| |
protein: 84.96g |
| |
carbs: 238.12g |
|
127*
|
1695
|
| Mon 4th: |
1697 *
|
85%
|
fat: 69.42g |
| |
protein: 107.66g |
| |
carbs: 161.82g |
|
192*
|
1505
|
| Sun 3rd: |
1844 *
|
92%
|
fat: 75.60g |
| |
protein: 101.40g |
| |
carbs: 196.94g |
|
133*
|
1711
|
| Sat 2nd: |
1832 *
|
92%
|
fat: 87.55g |
| |
protein: 93.72g |
| |
carbs: 157.49g |
|
220*
|
1612
|
| Fri 1st: |
-
|
-
|
|
71*
|
-
|
| June 2022 |
| Thu 30th: |
-
|
-
|
|
37*
|
-
|
| Wed 29th: |
-
|
-
|
|
84*
|
-
|
| Tue 28th: |
-
|
-
|
|
91*
|
-
|
| Mon 27th: |
-
|
-
|
|
49*
|
-
|
| Sun 26th: |
-
|
-
|
|
70*
|
-
|
| Sat 25th: |
-
|
-
|
|
76*
|
-
|
| Fri 24th: |
-
|
-
|
|
100*
|
-
|
