ImperfectHuman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 30th: - - 227* -
Sun 27th: 405 * 45%
fat: 31.61g
|
protein: 17.44g
|
carbs: 17.80g
432*  27
Sat 26th: 756 * 84%
fat: 48.47g
|
protein: 50.42g
|
carbs: 26.89g
269*  487
Fri 25th: - - 236* -
Thu 24th: 464 * 52%
fat: 21.51g
|
protein: 33.89g
|
carbs: 33.33g
70*  394
Wed 23rd: - - 322* -
Tue 22nd: - - 497* -
Mon 21st: 78 * 9%
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
8*  70
Sun 20th: 792 * 88%
fat: 35.20g
|
protein: 21.42g
|
carbs: 100.50g
332*  460
Sat 19th: 1210 * 134%
fat: 58.58g
|
protein: 55.64g
|
carbs: 114.51g
139*  1071
Fri 18th: 697 * 77%
fat: 47.35g
|
protein: 23.30g
|
carbs: 54.08g
121*  576
Thu 17th: 709 * 79%
fat: 59.65g
|
protein: 17.86g
|
carbs: 25.43g
401*  308
Wed 16th: 532 * 59%
fat: 27.08g
|
protein: 31.90g
|
carbs: 39.67g
51*  481
Tue 15th: 893 * 99%
fat: 55.11g
|
protein: 41.94g
|
carbs: 63.21g
639*  254
Mon 14th: 884 * 98%
fat: 56.05g
|
protein: 57.54g
|
carbs: 36.44g
1969*  1085
Sun 13th: 754 * 84%
fat: 49.43g
|
protein: 46.75g
|
carbs: 37.34g
330*  424

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