Diana 1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 729 * 61%
fat: 27.61g
|
protein: 77.58g
|
carbs: 41.75g
1822*  1093
Wed 22nd: 1003 * 84%
fat: 30.02g
|
protein: 104.71g
|
carbs: 86.06g
- -
Tue 21st: 968 * 81%
fat: 28.44g
|
protein: 118.75g
|
carbs: 61.10g
- -
Mon 20th: 1077 * 90%
fat: 40.05g
|
protein: 113.25g
|
carbs: 71.59g
- -
Sun 19th: 882 * 74%
fat: 20.69g
|
protein: 103.21g
|
carbs: 80.71g
- -
Sat 18th: 1326 * 110%
fat: 41.99g
|
protein: 95.64g
|
carbs: 152.68g
- -
Fri 17th: 1122 * 94%
fat: 40.91g
|
protein: 109.34g
|
carbs: 84.23g
- -
Thu 16th: 1234 * 103%
fat: 57.45g
|
protein: 112.96g
|
carbs: 61.16g
- -
Wed 15th: 918 * 76%
fat: 34.50g
|
protein: 75.69g
|
carbs: 83.21g
- -
Tue 14th: 992 * 83%
fat: 28.30g
|
protein: 113.57g
|
carbs: 80.90g
1902*  910
Mon 13th: 1019 * 85%
fat: 34.45g
|
protein: 103.28g
|
carbs: 85.00g
- -
Sun 12th: 360 * 30%
fat: 15.54g
|
protein: 21.75g
|
carbs: 33.19g
- -
Sat 11th: 1078 * 90%
fat: 45.55g
|
protein: 92.80g
|
carbs: 92.02g
- -
Fri 10th: 1163 * 97%
fat: 46.66g
|
protein: 106.18g
|
carbs: 82.96g
- -
Thu 9th: 1180 * 98%
fat: 42.08g
|
protein: 73.86g
|
carbs: 101.02g
- -
Wed 8th: 1294 * 108%
fat: 57.62g
|
protein: 105.27g
|
carbs: 93.78g
- -
Tue 7th: 1105 * 92%
fat: 44.81g
|
protein: 102.82g
|
carbs: 73.60g
- -
Mon 6th: 1263 * 105%
fat: 50.10g
|
protein: 155.88g
|
carbs: 59.14g
- -
Sun 5th: 1380 * 115%
fat: 58.52g
|
protein: 103.95g
|
carbs: 109.84g
- -
Sat 4th: 1162 * 97%
fat: 37.71g
|
protein: 114.15g
|
carbs: 77.89g
- -

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