| January 2014 |
| Mon 6th: |
1670 *
|
93%
|
fat: 65.05g |
| |
protein: 55.65g |
| |
carbs: 221.13g |
|
-
|
-
|
| Fri 3rd: |
810 *
|
45%
|
fat: 32.00g |
| |
protein: 33.00g |
| |
carbs: 96.00g |
|
2115*
|
 1305
|
| July 2013 |
| Tue 30th: |
647 *
|
36%
|
fat: 20.21g |
| |
protein: 31.83g |
| |
carbs: 87.83g |
|
-
|
-
|
| Mon 29th: |
1823 *
|
101%
|
fat: 99.88g |
| |
protein: 47.52g |
| |
carbs: 196.09g |
|
-
|
-
|
| Sun 28th: |
66 *
|
4%
|
fat: 5.42g |
| |
protein: 1.91g |
| |
carbs: 3.42g |
|
-
|
-
|
| Sat 27th: |
1725 *
|
96%
|
fat: 64.15g |
| |
protein: 63.35g |
| |
carbs: 186.55g |
|
-
|
-
|
| Fri 26th: |
1471 *
|
82%
|
fat: 38.91g |
| |
protein: 38.64g |
| |
carbs: 252.47g |
|
-
|
-
|
| Thu 25th: |
1539 *
|
86%
|
fat: 46.70g |
| |
protein: 76.47g |
| |
carbs: 191.66g |
|
-
|
-
|
| Wed 24th: |
1352 *
|
75%
|
fat: 62.53g |
| |
protein: 73.74g |
| |
carbs: 133.59g |
|
-
|
-
|
| Tue 23rd: |
1321 *
|
73%
|
fat: 55.96g |
| |
protein: 90.73g |
| |
carbs: 117.03g |
|
-
|
-
|
| Mon 22nd: |
1338
|
74%
|
fat: 57.17g |
| |
protein: 52.88g |
| |
carbs: 164.22g |
|
-
|
-
|
| Sun 21st: |
1737 *
|
96%
|
fat: 56.38g |
| |
protein: 65.20g |
| |
carbs: 240.21g |
|
-
|
-
|
| Sat 20th: |
1123 *
|
62%
|
fat: 58.30g |
| |
protein: 36.14g |
| |
carbs: 101.75g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
1166 *
|
65%
|
fat: 37.77g |
| |
protein: 46.50g |
| |
carbs: 166.09g |
|
-
|
-
|
| Thu 21st: |
1784 *
|
99%
|
fat: 88.21g |
| |
protein: 60.58g |
| |
carbs: 196.46g |
|
-
|
-
|
| Wed 20th: |
1594 *
|
89%
|
fat: 78.22g |
| |
protein: 58.85g |
| |
carbs: 166.43g |
|
-
|
-
|
| Tue 19th: |
1373 *
|
76%
|
fat: 45.55g |
| |
protein: 42.58g |
| |
carbs: 200.09g |
|
-
|
-
|
| Mon 18th: |
1798 *
|
100%
|
fat: 105.39g |
| |
protein: 75.20g |
| |
carbs: 137.19g |
|
-
|
-
|
| Fri 15th: |
1711 *
|
95%
|
fat: 83.00g |
| |
protein: 63.61g |
| |
carbs: 183.33g |
|
-
|
-
|
| Thu 14th: |
1684 *
|
94%
|
fat: 98.86g |
| |
protein: 86.52g |
| |
carbs: 120.41g |
|
-
|
-
|
