| May 2014 |
| Mon 12th: |
185 *
|
10%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sun 11th: |
508 *
|
28%
|
fat: 24.30g |
| |
protein: 35.29g |
| |
carbs: 39.56g |
|
2125*
|
 1617
|
| Sat 10th: |
1804 *
|
100%
|
fat: 65.70g |
| |
protein: 94.90g |
| |
carbs: 162.70g |
|
-
|
-
|
| February 2013 |
| Sun 3rd: |
460 *
|
26%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 2nd: |
955 *
|
53%
|
fat: 48.50g |
| |
protein: 51.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 1st: |
1610 *
|
89%
|
fat: 67.00g |
| |
protein: 88.00g |
| |
carbs: 172.50g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
757 *
|
42%
|
fat: 25.50g |
| |
protein: 39.00g |
| |
carbs: 102.38g |
|
-
|
-
|
| Fri 4th: |
270 *
|
15%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 3rd: |
1425 *
|
79%
|
fat: 44.09g |
| |
protein: 62.57g |
| |
carbs: 192.50g |
|
-
|
-
|
| Wed 2nd: |
935 *
|
52%
|
fat: 35.10g |
| |
protein: 56.16g |
| |
carbs: 104.43g |
|
-
|
-
|
| Tue 1st: |
512 *
|
28%
|
fat: 32.45g |
| |
protein: 27.10g |
| |
carbs: 28.63g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
193 *
|
11%
|
fat: 3.59g |
| |
protein: 7.57g |
| |
carbs: 34.17g |
|
-
|
-
|
| Thu 20th: |
1270 *
|
71%
|
fat: 60.00g |
| |
protein: 49.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 19th: |
566 *
|
31%
|
fat: 9.09g |
| |
protein: 23.57g |
| |
carbs: 99.42g |
|
-
|
-
|
| Tue 18th: |
872 *
|
48%
|
fat: 27.10g |
| |
protein: 49.66g |
| |
carbs: 106.26g |
|
-
|
-
|
| Mon 17th: |
1171 *
|
65%
|
fat: 32.00g |
| |
protein: 79.00g |
| |
carbs: 140.42g |
|
-
|
-
|
| Fri 14th: |
980 *
|
54%
|
fat: 21.50g |
| |
protein: 56.00g |
| |
carbs: 140.50g |
|
-
|
-
|
| Thu 13th: |
216 *
|
12%
|
fat: 3.59g |
| |
protein: 9.57g |
| |
carbs: 37.42g |
|
-
|
-
|
| Wed 12th: |
530 *
|
29%
|
fat: 9.00g |
| |
protein: 42.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| Tue 11th: |
1085 *
|
60%
|
fat: 39.59g |
| |
protein: 50.57g |
| |
carbs: 129.50g |
|
-
|
-
|
