jaysonelliot's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1018kcal (Fat: 45.95g, Protein: 50.56g, Carbs: 107.60g)
Monthly Total: Exercise: 0kcal   Food: 14257kcal (Fat: 643.25g, Protein: 707.86g, Carbs: 1506.41g)

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Daily Average Calorie Info

54%
of RDI*
(1018 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on jaysonelliot's RDI of 1900 calories (08 May 20)
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