| July 2015 |
| Tue 28th: |
1476 *
|
98%
|
fat: 56.46g |
| |
protein: 85.89g |
| |
carbs: 152.90g |
|
-
|
-
|
| Mon 27th: |
1664 *
|
111%
|
fat: 75.68g |
| |
protein: 42.88g |
| |
carbs: 209.54g |
|
-
|
-
|
| Fri 17th: |
1103 *
|
74%
|
fat: 59.11g |
| |
protein: 54.20g |
| |
carbs: 92.74g |
|
-
|
-
|
| Thu 16th: |
140 *
|
9%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 15th: |
1233 *
|
82%
|
fat: 65.64g |
| |
protein: 56.24g |
| |
carbs: 107.97g |
|
-
|
-
|
| Mon 13th: |
1121 *
|
75%
|
fat: 72.24g |
| |
protein: 32.36g |
| |
carbs: 90.56g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1387 *
|
92%
|
fat: 53.75g |
| |
protein: 58.75g |
| |
carbs: 175.85g |
|
3255*
|
 1868
|
| Wed 10th: |
789 *
|
53%
|
fat: 26.79g |
| |
protein: 21.03g |
| |
carbs: 123.21g |
|
2935*
|
2146
|
| Thu 4th: |
3550 *
|
237%
|
fat: 110.91g |
| |
protein: 134.89g |
| |
carbs: 461.26g |
|
2912*
|
 638
|
| Wed 3rd: |
1507 *
|
100%
|
fat: 57.49g |
| |
protein: 55.99g |
| |
carbs: 195.74g |
|
2924*
|
1417
|
| Tue 2nd: |
1777 *
|
118%
|
fat: 97.55g |
| |
protein: 38.75g |
| |
carbs: 134.40g |
|
2927*
|
1150
|
| Mon 1st: |
1387 *
|
92%
|
fat: 69.96g |
| |
protein: 66.82g |
| |
carbs: 121.43g |
|
3180*
|
1793
|
| June 2013 |
| Thu 13th: |
1360
|
91%
|
fat: 41.41g |
| |
protein: 69.18g |
| |
carbs: 179.37g |
|
2500*
|
1140
|
| Wed 12th: |
1558 *
|
104%
|
fat: 55.21g |
| |
protein: 60.66g |
| |
carbs: 198.85g |
|
2861*
|
1303
|
