| May 2024 |
| Wed 29th: |
656 *
|
60%
|
fat: 8.88g |
| |
protein: 18.29g |
| |
carbs: 128.30g |
|
-
|
-
|
| Fri 24th: |
460 *
|
42%
|
fat: 23.93g |
| |
protein: 31.52g |
| |
carbs: 28.46g |
|
-
|
-
|
| Thu 23rd: |
641 *
|
58%
|
fat: 19.82g |
| |
protein: 86.40g |
| |
carbs: 34.28g |
|
-
|
-
|
| Wed 22nd: |
815 *
|
74%
|
fat: 30.22g |
| |
protein: 66.16g |
| |
carbs: 73.04g |
|
-
|
-
|
| Tue 21st: |
855 *
|
78%
|
fat: 45.94g |
| |
protein: 94.58g |
| |
carbs: 11.17g |
|
-
|
-
|
| Mon 20th: |
1167 *
|
106%
|
fat: 68.80g |
| |
protein: 100.69g |
| |
carbs: 33.28g |
|
-
|
-
|
| Sun 19th: |
478 *
|
43%
|
fat: 15.50g |
| |
protein: 61.65g |
| |
carbs: 18.73g |
|
-
|
-
|
| Sat 18th: |
687 *
|
62%
|
fat: 33.65g |
| |
protein: 80.36g |
| |
carbs: 12.50g |
|
-
|
-
|
| Fri 17th: |
990 *
|
90%
|
fat: 51.86g |
| |
protein: 84.96g |
| |
carbs: 42.15g |
|
-
|
-
|
| Thu 16th: |
984 *
|
89%
|
fat: 41.47g |
| |
protein: 44.62g |
| |
carbs: 109.40g |
|
-
|
-
|
| Wed 15th: |
1016 *
|
92%
|
fat: 38.14g |
| |
protein: 99.23g |
| |
carbs: 78.69g |
|
-
|
-
|
| Tue 14th: |
807 *
|
73%
|
fat: 20.52g |
| |
protein: 104.58g |
| |
carbs: 55.45g |
|
-
|
-
|
| Mon 13th: |
422 *
|
38%
|
fat: 16.27g |
| |
protein: 59.60g |
| |
carbs: 8.52g |
|
-
|
-
|
| Sun 12th: |
1249 *
|
114%
|
fat: 57.68g |
| |
protein: 81.76g |
| |
carbs: 114.57g |
|
-
|
-
|
| Sat 11th: |
525 *
|
48%
|
fat: 20.18g |
| |
protein: 54.27g |
| |
carbs: 40.26g |
|
-
|
-
|
| Fri 10th: |
1028 *
|
93%
|
fat: 54.06g |
| |
protein: 79.33g |
| |
carbs: 52.05g |
|
-
|
-
|
| Thu 9th: |
960 *
|
87%
|
fat: 29.45g |
| |
protein: 114.49g |
| |
carbs: 75.07g |
|
-
|
-
|
| Wed 8th: |
796 *
|
72%
|
fat: 33.73g |
| |
protein: 81.86g |
| |
carbs: 49.83g |
|
-
|
-
|
